Low Carb Recipes (Most Popular)
A great make-ahead breakfast, this is also good with peppers and tomatoes and diced green chiles. Get creative!
Perfect for brunch or a simple supper, this is easy, elegant, and a delicious variation on chiles rellenos!
This is one of my favorite side dishes. The flavor reminds me of okra and tomatoes but is a good option for those who don't like okra. As a bonus, any leftovers are very easily turned into soup.
This is relatively low in carbs and can be low, moderate, or higher in fat depending on what ingredients you choose. It's easy, very quick to make, versatile, delicious, and keeps well.
This is a revision of the turkey meatloaf on this site. I substituted dijon for ketchup, and made a couple additional spice changes.
A great way to start the day! It keeps you full and tastes great.
This is how I make my coffee, you may add other things, such as cinnamon, or use half and half, or some other creamer.
We got fresh blackeye peas and the last of a aged country ham together for this traditional New Year's dish. The salt in the ham is sufficient for the entire dish.
A variation on a traditional Puttanesca sauce, made with whole miniature yellow pear tomatoes. Quick and easy.
A quick and easy salad. Serve it chilled over lettuce for a satisfying light lunch.
Normally I'm not one for just opening cans, but this works well and it's very quick.
Every once in a while, I get a longing for lasagna. This recipe eases that longing. Use spinach and zucchini instead of ground beef to make it even healthier
I needed a snack that was filling, low glycemic index, and easy to keep at work to avoid the inevitable box of non-diabetic friendly treats that show up. This one does it . Tasty, easy and quick to make and just over 4 rams of carb yield per muffin.
The flour/cornmeal settles to the bottom and make a sort of crust. It ends up somewhere between spoon bread and a quiche, but without all the butter. Serve as a brunch item with a side salad and a little fruit plate. Or makes a hearty breakfast for two or three people on it's own. Variations are easy in vegetable mix, with or without sausage, all egg substitute, etc. Go nuts with it and get a huge number of variations.
A Caribbean-inspired stew that's perfect with a side salad and a high-fiber flatbread.