Low Carb Recipes (Most Popular)

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Spicy Blackened Flounder
Spicy Blackened Flounder

I haven't tried this one but am going to tonight.

Low-Carb Creamy Caesar Mushroom Crockpot Chicken
Low-Carb Creamy Caesar Mushroom Crockpot Chicken

Low carb and very yummy! I threw this together with ingredients I had on hand and it turned out delicious! My husband and daughter could not get enough of it! I love crockpot recipes, especially in winter. You can use low fat/reduced sodium cream of chicken soup if you want to reduce fat and sodium more and serve this over rice or wide egg noodles if you aren't watching carbs.

Zesty Black Bean Chicken Bake
Zesty Black Bean Chicken Bake

Tender chicken smothered in black beans and diced tomatoes, is slow roasted in lime juice, cilantro, minced garlic, and cumin. These zesty flavors combined make this healful and hearty dish a perfect dinner with family. Serve with a fresh green salad and whole-grain rice!

Abs Diet: Yo Soup for You
Abs Diet: Yo Soup for You

Recipe from "The Abs Diet for Women" p. 146
Includes 3 Powerfoods!

Flan - Atkins Style
Flan - Atkins Style

Atkin's recipe for an egg custard which is yummy for dessert or breakfast.

Quick Low Carb Flat Bread
Quick Low Carb Flat Bread

This makes a great choice for breakfast, lunch, or dinner!! Use it as the main course with a couple toppings or use it to dip in place of bread. You can also toast it and use in place of chips or grill it with some cheese for a wonderful "grilled cheese sandwich"!! Very quick and easy to make and store.

Vegetarian Dolmades with Avgolemono sauce
Vegetarian Dolmades with Avgolemono sauce

These VEGETARIAN appetizers are a delicious LOW & LOW CARB take on the Greek appetizers served in the restaurants - and just as good (if not better!!). Try 'em, you'll like 'em...and you'll save a bunch of fat, carbs and calories at the same time!

Spaghetti Squash with Meat Sauce
Spaghetti Squash with Meat Sauce

This is my favorite meal when I want pasta but can't have it. This feels so rich and hearty, but it is low in fat, calories, and carbs; but high in fiber, potassium and deliciousness! P.S. It also freezes well when assembled in layers. Feel free to swap the beef with ground chicken, pork, turkey, or even tvp.

Chicken & Veggie Soup
Chicken & Veggie Soup

I took this from my chicken and noodle soup recipe. I left out the noodles, flour, and salt. And turn this into a low carb soup.

Beef Vegetable Soup
Beef Vegetable Soup

A delicious meal any time of year, but perfect for a chilly fall or winter evening!

Skinny Tiramisu
Skinny Tiramisu

Tastes like the restaurant version, but with only about 150 calories. Takes up about 1/2 of a small glass baking dish (about 9 in' square)

Dijon Chicken Smothered in Mushrooms
Dijon Chicken Smothered in Mushrooms

Dijon and mushrooms turn boring chicken into tasty chicken that can be on your dinner table in less than 30 minutes.

Pork Rissoles with Cabbage Stir-fry
Pork Rissoles with Cabbage Stir-fry

This looks great and costs almost nothing per serving (at least if you live in a place where good pork sausages are plentful)!

Protein lemon mousse
Protein lemon mousse

High protein lemony goodness

Heather Fruitless Quiche 1
Heather Fruitless Quiche 1

Easy and healthy breakfast quiche

BBQ Meatloaf
BBQ Meatloaf

Made since I was 13

Low Carb Coconut Flour Pancakes
Low Carb Coconut Flour Pancakes

Mix liquid ingredients
mix dry ingredients in separate bowl
combine dry to wet ingredients

Tanya's Chicken Salad
Tanya's Chicken Salad

This is a great way to use leftover roasted chicken, but I have also used packaged cooked chicken in a pinch. But the best is leftovers from a rotisserie chicken.

Buffalo Chicken Chunks
Buffalo Chicken Chunks

Great as an appizter, salad topping or sandwich. A vertistle food for low carb lifestyle that still loves a little spice!

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