Lunch Recipes (Most Popular)

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Bunless Chicago Dog
Bunless Chicago Dog

In my constant effort to recreate dishes that are good for me but satisfy my naughty cravings, I have recreated the Chicago Hot Dog into a breadless version. Bread always ups calorie content and I'm sensitive to unrefined carbs, so I choose to go breadless whenever possible. The original recipe calls for a more fattening hot dog and cream cheese until a chef chooses lighter options. Here's my lighter options.

Roasted Brussels Sprouts
Roasted Brussels Sprouts

preheat oven to 400 degrees
mix sprouts with ingredients. put in sheet pan roast for 35 - 40 minutes.

Cowpoke Beans
Cowpoke Beans

My 11 yr-old daughter repeatedly asks for this recipe. It is very quick and cheap to make, and pairs well with brown rice. I usually double this recipe (I don't double the onion).

Meat Muffins
Meat Muffins

This recipe makes about two dozen turkey muffins. They're great to take to work for lunch and can be combined with salad, quinoa, brown rice, or veggies for an easy and healthy dinner.

Grilled Tuna Guaca-Cumber Burger
Grilled Tuna Guaca-Cumber Burger

Grilled tuna burger topped with cucumber slices and guacamole!!! Mmmmmm

Usal
Usal

This is sprouted mung bean can be eaten as a meal with a slice of bread or as a side dish

Vegetarian Chili
Vegetarian Chili

This is yummy chili and very forgiving too. You can add any vegetable or beans you like. Add little brown sugar instead of ketchup. If you are a cheese lover add a handful of cheese on top of hot chili and enjoy

Manchow Soup
Manchow Soup

This soup is popular in India. You can mix or match any other veggies of your choice

Peanut Butter and Jelly Sandwich
Peanut Butter and Jelly Sandwich

Classy PB&J w/ potato bread

My Chicken Soup
My Chicken Soup

A Creative Idea for Baked Chicken Leftover Re-creation. This is my favorite season (soup and stew season)!

Gina's Beet Soup
Gina's Beet Soup

from Vancouver Sun

Quinoa Salad
Quinoa Salad

Yummy salad served warm

BLT on a Hamburger Bun
BLT on a Hamburger Bun

BLT Sandwich on a Bun

DOMINICAN CHICKEN LOCRIO
DOMINICAN CHICKEN LOCRIO



* *White Rice, medium grain, 2 cup (remove)
* Chicken Breast, no skin, 0.5 breast, bone and skin removed (remove)
* *Knorr boillon cube, 2 serving (remove)
* Olive Oil, 0.25 cup (remove)
* Garlic powder, 1 tbsp (remove)
* Tomato Paste, 0.5 cup (remove)

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