Lunch Recipes (Most Popular)

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Chicken Salad
Chicken Salad

Great way to use leftover chicken for next day (or two) lunch!

Indivdual
Indivdual

Use the bread rounds as a pizza crust. Add all the other ingredients to the top and bake for 15 or until cheese is melted. Enjoy

Black Bean Veggie Frittata
Black Bean Veggie Frittata

Lots of veggies, kick of flavor, great for brunch or hearty breakfast

Cheater's Calzone (vegetarian)
Cheater's Calzone (vegetarian)

Quick calzone substitute. Add peppers for more flavor!

Flax Whole Wheat Sandwich Buns
Flax Whole Wheat Sandwich Buns

Wonderful sandwich buns made in a bread machine!

Sue's Quinoa Lentil Salad
Sue's Quinoa Lentil Salad

Nutritious and colourful lunch salad full of fibre and protein

Smoked Salmon and Pasta
Smoked Salmon and Pasta

If you like smoked Salmon and Pasta, this is the Recipie to try, Have it as a snack or double it up for a main meal.
Only 10 minutes to cook and put it on your plate.

green beans, potato and onion
green beans, potato and onion

indian veggie stir fry dish eaten with roti

Jawla (Spicy Dried Prawns)
Jawla (Spicy Dried Prawns)

tangy, spicy pungent prawns as a lunch item, served with roti

Chicken Hirva Rassa  (green curry)
Chicken Hirva Rassa (green curry)

Hot and Spicy chicken curry with yogurt, coconut and onions.. typically eaten with thick plain white bread or short grain white rice on a Sunday afternoon... serve with solkadi or spiced buttermilk and raw onions marinated in lime juice and salt..

you can substitute chicken with mutton/lamb pieces...

Green peas bhaji
Green peas bhaji

ultra simple stir fry for a quick lunch

Brown Rice Burgers
Brown Rice Burgers

great on a whole wheat bun with your favorite fixins

Pizza Maison Au Jambon & Ananas
Pizza Maison Au Jambon & Ananas

Donne huit (8) portions de 300 cal.

Ground Turkey paddy
Ground Turkey paddy

mix all ingredients and divide in 4 portions, grill or fry

Open Sesame Chicken
Open Sesame Chicken

Quick & budget friendly fun lunch or dinner.

Open Faced Turkey Sandwich
Open Faced Turkey Sandwich

A twist to the every day sandwich plate.

Spicy vegetarian chili with lots of veggies
Spicy vegetarian chili with lots of veggies

a simple chili recipe to be made in a large batch for freezing . lots of veggies and spices.. I did not use broth since I din't have any... feel free to tweak the spice amount as you like.

Orange Masoor dal (Orange lentil dal)
Orange Masoor dal (Orange lentil dal)

simple, yummy garlicy dal can be eaten with rice or chapati. or as soup if you like!!

Veg Pulao with more veggies and less rice
Veg Pulao with more veggies and less rice

spicy rice dish, with lots of veggies, very filling, 1/2 cup of basmati rice will almost triple in size!! serve for low fat yogurt for some protein.

Pumpkin and Black bean soup
Pumpkin and Black bean soup

A hearty and spicy soup

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