Lunch Recipes (Most Popular)

Creamy Great Northern Bean & Chicken Soup

This is the homemade version of the McDonalds Crispy Chicken Wraps.

Healthy, flavorful sandwich

Easy and quick - good for lunches

This is a typical tart we serve in Provence, very easy and quick to make. Best served with a green salad. Perfect for lunch or dinner.

A lower calorie version instead of adding cream, just add nonfat milk

Mashed avocado replaces mayo in this MUFA rich lunch

Avocado replaces mayo in this healthy lunch sandwich.

Low Fat, High Energy Vegetable Mix

Colorful and tasty!

Grilled Chicken, tomato, lettuce, red onion, green pepper, and cucumber

A quick chicken dish

Enjoy! Excellent! Everyone I have served this salad to just loves it!

Great for dipping or nachos!

Satisfying and low-sodium? Yep. Try with no salt green beans or your other favorite green veg. I didn't have fresh greens or mushrooms but adding them would make the dish even better.

I make this and portion out for me and my husband's lunches all week. He likes a side of green beans and I put mine on top of a spinach salad. You can also put this in an Ezekial wrap if you want a "sloppy joe" experience!

This is an easy and quick recipe. The macros are off a tad because I didn't have the fat grams and carbs for the sausage but the cals are right.

Add rice cauliflower to pump up the volume in beans and rice.