Recipes (Most Popular)
These are tuna patties you can eat with your salad or your pasta. This is actually our version of Paula Deen's salmon croquette. It is very easy to make. Maybe next time, will try to bake it.
These blueberry muffins incorporate enough healthy ingredients, such as wheat germ, oats and whole wheat, that you feel healthy while indulging in its delicious, cinnamon, brown sugar warmth.
This recipe is for the oatmeal mix. I keep this mix in a jar, and scoop out 1/4 cup every day, refill as needed.
A healthy and extremely flavorful chili using ground chicken, beans, carrots and tomato. It is delish.
A twist on a very good CL recipe, with a risotto texture and a wonderfully creamy flavor without the cream! Low in fat, high in taste, this is a wonderful recipe for pumpkin and sweet potato.
Low-fat cookies that taste as far from diet as you can bake! Feel free to tweak the ingredients, cranberries for raisins, macadamia nuts for pecans, etc.
Healthy chicken casserole with a kick! Modified from a CL recipe, this came together very easily and was surprisingly delicious.
Incredibly moist blackberry muffins, not crumbly and not too sweet, only 65 calories for 12 muffins. I made 6 regular size and then 12 small...
Shrimp with Vegetables in Oyster sauce
Prep time 30 minutes. Cook time 20 minutes.
Makes about 6, 1 cup serving sizes. about 135 calories per serving. Indian fusion cabbage dish. Low calorie and vegetarian. Could be a main dish or a side dish. For a main dish add more Tofu to increase the protien.
This is a soup recipe found on the back of a Safeway Small White Bean bag. Very tasty, low in calories, cholesterol, fat and sodium, but high in potassium.