Appetizers / Soups / Salads Recipes (Most Popular)

Simple stock for anything soup related OR to add liquid to frying

This yummy soup and fast. Spice it up the way you like it.

Based on the Misner Plan, this fast, easy soup is part of a "clean eating" routin

Nutribullet RX Soup

My favorite salad, can be done with any fresh fruit and nut combination

Very yummy
Lower sodium available
Organic available
Scratch available

Fresh Mexican Style Salad

Really good twist on the traditional chicken noodle soup. Very filling!

This souped-up version of the ultimate comfort food features edamame (soybeans). For a vegetarian version, substitute cubes of extra-firm tofu for the chicken and use vegetable stock.
This recipe is one of 150 recipes collected in The New Mayo Clinic Cookbook, published by Mayo Clinic Health Information and Oxmoor House, and winner of the 2005 James Beard award.

White chicken Chili

A simple salad and easy to make.

Yummy!

Great soup that can be made ahead for lunch or dinner.

Hearty spicy chili with little fat..

HEARTY NUTRITIOUS SOUP FOR A COLD WINTER DAY

substitute ingredients

From www.danispies.com

A refreshing salad from Woman's Day

A very tasty lowfat salad dressing

Serving Size = 7
Portion Size = 1/2 Cup