Appetizers / Soups / Salads Recipes (Most Popular)

adapted from Power Porridge from Candle Cafe

Farmhouse French Bread with some improvmements

a hybrid of recipes from Vegan with a Vengeance and the Candle Cafe cookbooks

This is soup about as quick as you can make it. It has that great TexMex flavor we all love.

Lunch Sandwiches

From Favorite Brand Name Recipes Hearty Chilis Book

So healthy makes you come back for more

A simple but tasty soup

Fantastic dip. Can make variations by roasting the garlic or adding a whole roasted red pepper. Enjoy
1 serving = 1/4 cup.

Healthy, flavorful dressing. Use on any kind of mixed salad using romaine lettuce.

Hearty nutritious soup.

low fat chicken, vegetable, rice soup

Easy to make, light salad. Adapted from Coulter allrecipies.com

Tasty salad made with nutritious pecans, wild rice and cranberries.

Very good salmon soup. Great for omega-3.
1 serving = 1 cup

Delicious soup. Leeks can be omitted if you don't have any in the house.
15 servings (1 cup per serving)

Delicious lentil soup. Top with crumbled feta cheese to serve.

Healthy non dairy brocolli soup

A thick chunky soup great to warm up to on cold nights

These were at a party and it was talked about weeks after!

This is a quick tomato salad. Juicy and fresh for those that love tomatos.

All quantities are approximate.

Best guacamole!