Fish Recipes (Most Popular)

from Emeals

Spicy shrimp tempura topped with crab meat, hot sauce, and green onion.

Spicy marinated crab meat, avocado, and cream cheese cooked with tempura batter.

**DOES CONTAIN DAIRY** This is the standard shepherd's pie recipe that I grew up with a twist: boca and the vegetables. I always hated the mushiness of the vegetables when my mom used canned or leftovers. I use as much fresh vegetables as I can, and the result is that the vegetables retain their firmness through the cooking process. By using boca instead of beef I save on calories and more.

Recipe for stuffed shells, but using whole wheat mostaccolli baked in pan, faster and easier than stuffed shells, same taste, you can layer if you want to be more complicated

healthy tuna salad

Great alone or over rice... leftovers are wonderful on a salad...

Whole Wheat Pancakes

A wonderful dish that takes just minutes to prepare. Serve with whole wheat pasta and a salad for a complete meal.

Serve with a simple salad with oil and vinegar dressing or a nice glass of wine.

Tasty Entree

a great flavored "instant" oatmeal you mix yourself!

A wonderful blend of sweet and spicy that is easy and delicious!