Fish Recipes (Most Popular)

Crispy, oysters that taste fried, but aren't, w/ a kicking cocktail sauce! Seasoned to perfection, just like the ones you might find on an authentic cajun poboy. Quick, easy and delicious! Enjoy!

Makes 1 serving (1 protein, 1 vegetable)

Makes 1 serving (1 protein, 1 vegetable)

Makes 1 serving (1 protein, 1 vegetable)

Quick and easy and very good Etouffee recipe tweaked for the Zone. A purist would insist on starting with a roux etc, but I like this method just fine.

Tuna salad, partially reduced fat.

This is a recipe that my aunt taught me when I was very young. It is a favorite comfort food of mine to this day.

Best salmon spread

High in sodium but very tasty.