Low Calorie Sheherds Pie Recipes

Very Good 4.6/5
(18 ratings)

Chocolate Ice Cream-Peanut Butter Pie

Absolutely delicious - a hit with everyone in our family, dieter, diabetic or not!

CALORIES: 186.6 | FAT: 2.7g | PROTEIN: 0.5g | CARBS: 9.5g | FIBER: 0.5g

Full ingredient & nutrition information of the Chocolate Ice Cream-Peanut Butter Pie Calories

Good 3.8/5
(12 ratings)

Easy Chicken Pot Pie

An easy, low calorie, low fat modification to a chicken pot pie

CALORIES: 405.8 | FAT: 12.5g | PROTEIN: 23.9g | CARBS: 51.9g | FIBER: 5.8g

Full ingredient & nutrition information of the Easy Chicken Pot Pie Calories

Very Good 4.3/5
(8 ratings)

Crystal Light Lemon Pie

Great Low-Calorie Pie!

CALORIES: 214 | FAT: 6.7g | PROTEIN: 3.1g | CARBS: 33.4g | FIBER: 0g

Full ingredient & nutrition information of the Crystal Light Lemon Pie Calories

Very Good 4.5/5
(75 ratings)

"I Can't Believe It's Low-Fat" Pumpkin Pie

I make this annually for Thanksgiving, and no one can believe it's not the original recipe for pumpkin pie.

CALORIES: 259.9 | FAT: 5.6g | PROTEIN: 8.8g | CARBS: 43.5g | FIBER: 2.2g

Full ingredient & nutrition information of the "I Can't Believe It's Low-Fat" Pumpkin Pie Calories

Very Good 4.2/5
(5 ratings)

Lisa's Lite Pumpkin Dessert

If you love pumpkin pie, but hate the calories, try this!

CALORIES: 103.7 | FAT: 0.3g | PROTEIN: 6.3g | CARBS: 20.5g | FIBER: 3.6g

Full ingredient & nutrition information of the Lisa's Lite Pumpkin Dessert Calories

Very Good 4.4/5
(79 ratings)

Coconut Dream Pie

The most un-diet-like diet-friendly dessert ever!

CALORIES: 170 | FAT: 6.6g | PROTEIN: 2.9g | CARBS: 19.5g | FIBER: 0.9g

Full ingredient & nutrition information of the Coconut Dream Pie Calories

Very Good 4.4/5
(143 ratings)

Feta Mushroom Spinach Quiche

Delicious and healthful, this simple dish is perfect any time of day.

CALORIES: 195 | FAT: 13.5g | PROTEIN: 7.4g | CARBS: 11.7g | FIBER: 1.3g

Full ingredient & nutrition information of the Feta Mushroom Spinach Quiche Calories

Very Good 4.8/5
(6 ratings)

Ham, Broccoli & Mushroom Quiche

A lovely lunch or dinner served with a salad.

CALORIES: 309.4 | FAT: 18.6g | PROTEIN: 17.4g | CARBS: 21.2g | FIBER: 1.6g

Full ingredient & nutrition information of the Ham, Broccoli & Mushroom Quiche Calories

Very Good 4.4/5
(52 ratings)

Fresh & Easy Cherry Pie

Forget canned cherries! Use fresh cherries in-season to make this delicious summer dessert.

CALORIES: 234.8 | FAT: 8.4g | PROTEIN: 2g | CARBS: 39.2g | FIBER: 1.6g

Full ingredient & nutrition information of the Fresh & Easy Cherry Pie Calories

Very Good 4.2/5
(70 ratings)

Pumpkin Flan

Buck tradition this Thanksgiving and forgo standard pumpkin pie. Instead, whip up a smooth, spicy and low-calorie flan.

CALORIES: 175.6 | FAT: 0.8g | PROTEIN: 5.7g | CARBS: 38g | FIBER: 6.1g

Full ingredient & nutrition information of the Pumpkin Flan Calories

Very Good 4.6/5
(22 ratings)

Crustless Pumpkin Pie

Sugar free and low calorie pumpkin pie. Great for the Holidays or any special occasion

CALORIES: 66.5 | FAT: 0.3g | PROTEIN: 5.8g | CARBS: 12.2g | FIBER: 1.6g

Full ingredient & nutrition information of the Crustless Pumpkin Pie Calories

Very Good 4.5/5
(22 ratings)

Engine 2 Diet: Healthy Homemade Hummus

This is the most basic of the spreads. You can find a variation of this recipe in almost any grocery store, but 95 percent of them are made with either olive oil or tahini (sesame paste), which pushes up the fat content. Your best bet is to take three minutes and make a batch on Sunday that will last you for the week.
From THE ENGINE 2 DIET by Rip Esselstyn. Copyright (c) 2009 by Rip Esselstyn. Used by permission of Grand Central Publishing. All rights reserved.

CALORIES: 74.1 | FAT: 0.7g | PROTEIN: 3.1g | CARBS: 14.3g | FIBER: 2.7g

Full ingredient & nutrition information of the Engine 2 Diet: Healthy Homemade Hummus Calories

Very Good 4.6/5
(9 ratings)

Flatout Pizza

This is a quick pizza that is low-cal (only 280 calories for the whole thing)! Cook time is only 8 minutes. Prep is about another 5 minutes. Fast, low-cal, and delicious! We love pizza!

CALORIES: 280 | FAT: 10g | PROTEIN: 27g | CARBS: 26g | FIBER: 0g

Full ingredient & nutrition information of the Flatout Pizza Calories

Very Good 4.6/5
(26 ratings)

Low-Fat Apple Pie

This easy apple pie recipe is low in fat and boasts no added sugar!

CALORIES: 106.6 | FAT: 5.1g | PROTEIN: 0.6g | CARBS: 15.4g | FIBER: 1.3g

Full ingredient & nutrition information of the Low-Fat Apple Pie Calories

Very Good 4.7/5
(15 ratings)

fresh strawberry pie

sugar free

CALORIES: 259.4 | FAT: 12.3g | PROTEIN: 2.4g | CARBS: 36.5g | FIBER: 2g

Full ingredient & nutrition information of the fresh strawberry pie Calories

Very Good 4.3/5
(7 ratings)

Green Bean Salad

A creamy, fibre-filled salad

CALORIES: 55 | FAT: 2.7g | PROTEIN: 1.6g | CARBS: 7g | FIBER: 2g

Full ingredient & nutrition information of the Green Bean Salad Calories

Very Good 4.2/5
(38 ratings)

Microwave Baked Apple

CALORIES: 102.9 | FAT: 0.5g | PROTEIN: 0.6g | CARBS: 27g | FIBER: 4.4g

Full ingredient & nutrition information of the Microwave Baked Apple Calories

Good 3.4/5
(5 ratings)

Pancakes (Cottage Cheese)

CALORIES: 67.3 | FAT: 0.5g | PROTEIN: 9.4g | CARBS: 5.9g | FIBER: 0.3g

Full ingredient & nutrition information of the Pancakes (Cottage Cheese) Calories

Very Good 4.2/5
(5 ratings)

Homemade Frap

a lite frothy frozen treat

CALORIES: 108.8 | FAT: 1.3g | PROTEIN: 4.1g | CARBS: 13.1g | FIBER: 0.6g

Full ingredient & nutrition information of the Homemade Frap Calories

Very Good 4.4/5
(7 ratings)

Baked Maple Pears

A delicious healthy snack that so easy to make!

CALORIES: 153.7 | FAT: 5.4g | PROTEIN: 1.8g | CARBS: 29.4g | FIBER: 5g

Full ingredient & nutrition information of the Baked Maple Pears Calories

Very Good 4.5/5
(6 ratings)

Barbque Chicken Sandwiches (crock pot)

CALORIES: 268.1 | FAT: 1.7g | PROTEIN: 24g | CARBS: 37.8g | FIBER: 2.6g

Full ingredient & nutrition information of the Barbque Chicken Sandwiches (crock pot) Calories

Very Good 4.7/5
(28 ratings)

Extra Quick Low Calorie Tomato Soup

72 Calories 1.6g Fat. This soup is cheap, tasty and takes 10 minutes.

CALORIES: 71.9 | FAT: 1.6g | PROTEIN: 4.2g | CARBS: 10.8g | FIBER: 1.4g

Full ingredient & nutrition information of the Extra Quick Low Calorie Tomato Soup Calories

Very Good 4.6/5
(7 ratings)

Mini Cheesecake

CALORIES: 52.5 | FAT: 1.2g | PROTEIN: 4.1g | CARBS: 7.8g | FIBER: 0g

Full ingredient & nutrition information of the Mini Cheesecake Calories

Good 3.8/5
(11 ratings)

Dreamy Fruit Salad

This dessert will have you scraping the bowl.

CALORIES: 92.4 | FAT: 0.1g | PROTEIN: 1.5g | CARBS: 20.2g | FIBER: 0.8g

Full ingredient & nutrition information of the Dreamy Fruit Salad Calories

Good 3.8/5
(16 ratings)

Southwestern Popcorn Snack

A low calorie, low cholesterol, low sodium tasty treat.

CALORIES: 105.8 | FAT: 6.6g | PROTEIN: 2.2g | CARBS: 10.5g | FIBER: 1.9g

Full ingredient & nutrition information of the Southwestern Popcorn Snack Calories

Good 3.9/5
(11 ratings)

Grilled Caribbean Chicken

low fat, low calorie, low carb

CALORIES: 187.2 | FAT: 6.6g | PROTEIN: 0.3g | CARBS: 2.7g | FIBER: 0.3g

Full ingredient & nutrition information of the Grilled Caribbean Chicken Calories

Very Good 4.6/5
(41 ratings)

Cinnamon Sugar Popcorn

Low calorie snack the kids will enjoy

CALORIES: 60.6 | FAT: 1.9g | PROTEIN: 1.6g | CARBS: 13.1g | FIBER: 3.3g

Full ingredient & nutrition information of the Cinnamon Sugar Popcorn Calories

Good 3.6/5
(7 ratings)

YUMMY Holiday Pumpkin Muffins

Low Fat, Low Calorie, Low Carb!!

CALORIES: 63.6 | FAT: 0.5g | PROTEIN: 2.6g | CARBS: 13.3g | FIBER: 2.4g

Full ingredient & nutrition information of the YUMMY Holiday Pumpkin Muffins Calories

Very Good 4.4/5
(5 ratings)

Pork Cabbage Soup

This is a filing easy to fix - low fat, low carb, and low calorie recipe

CALORIES: 202.5 | FAT: 5.7g | PROTEIN: 25.3g | CARBS: 13.9g | FIBER: 5.1g

Full ingredient & nutrition information of the Pork Cabbage Soup Calories

Very Good 4.8/5
(6 ratings)

Strawberry Stuffed French Toast w/ Strawberry Syrup

Healthy lower calorie alternative to stuffed french toast with a simple fruit syrup...recipe makes 1 serving, just duplicate it if serving a family!

CALORIES: 254.2 | FAT: 5.2g | PROTEIN: 19.4g | CARBS: 36.2g | FIBER: 7.8g

Full ingredient & nutrition information of the Strawberry Stuffed French Toast w/ Strawberry Syrup Calories

Low Calorie Sheherds Pie Recipes

Member Recipes for Low Calorie Sheherds Pie