Fish Recipes (Most Popular)

Variation on Cioppino

This recipe is quick and easy! I think the most important thing to consider when counting calories in this dish is the SAUCE you use. I used Target's brand, Archer Farms-- others I found in the food database were considerably higher in fat and calories. If you use a different brand, try to find something comparable to 70 cal/ 6g fat per 1/4 cup.

A healthier grilled tuna sandwich! I serve it with baked sweet potato fries.

A quick fresh summer dinner

Baja Style fish tacos with salsa, homemade avocado/mango salsa, and a citrus cabbage slaw

Potato Soup Mix with canned crab & corn

This recipe was from Cooks.com and I modified it to cut the calories.

Whole wheat apple pancakes - a German recipe

A classic German recipe

A very filling stew-like chili for cold winter days or as a quick lunch.

2 servings - could cut back oil for lower kcal

This is inspired a recipe from the book "The World's Healthiest Foods" by George Mateljan. I've used different fish and vegetables, but used the same cooking technique. This is such a clever technique that produces a 'no-stick' fritatta without oil - fantastic!
Serves 2 - ideal for a weekend breakfast

A tasty easy one pot meal

2 servings
Subbed green beans for mangetout. Based fish mix on half packet of fruits de mer. Used 2 blocks of organic noodles.

581 kcal

Made to 4 servings, using half of vinaigrette recipe.
390kcal

It's like dessert for breakfast!

A healthier twist on a childhood favorite.

Excellent taste, low sugar, maple/coconut/pecan crusted Salmon! My whole family loved this one!

Excellent taste, low sugar, maple/coconut/pecan crusted Salmon! My whole family loved this one!

Simple low cal high fiber dinner w/ potential for left overs!