Fish Recipes (Most Popular)
mix ingriendents together. spary pan with pam and pan fry salmon till brown
Enjoy this healthy version of tuna salad on a whole wheat pita with lots of fresh baby spinach for a nice crunch.
I love this recipe because it's so quick and easy to make, only takes one pan, it's filling, and it packs plenty of protein from the tuna and vegetabley goodness from the beans.
A tropical delight for a winters day or night.
Low sodium, high potassium, moderate carbs & protein, also high in manganese, vitamin C, and selenium. 6 Grams of fiber too.
For those who are not yet familiar with Coconut Oil, it is even better for you than olive oil and promotes fat burning!.
This mexican fiesta will not dissapoint!
So easy and satisfying...the toughest part is assembly!
This is a terrific way to cut all the calories out of "traditional fish stips" without cutting ANY of the taste! Should be served with vegetables and rice or buckwheat. **Please see "Delicious Dill Sauce" that goes with this dish.