Fish Recipes (Most Popular)
Peanut butter gives this tasty blend of red peppers, snow peas and shrimp its Thai flavor, while ginger and red pepper flakes spice it up. The colorful main dish, served over pasta, rice or our family favorite quinoa.
Just like my mom used to make... sub soups for fat free versions to cut calories.
Very hearty and satisfying, one of my favorite comfort foods.
Rich lower calorie shrimp alfredo, (can lower the calories even more if you replace half and half with whole milk but 2% or less milkfat will cause the sauce to break)
Deliciously lower in fat, low carb and high protein patties with a bit of a kick. Enjoy with a sweet chili wasabi mayo on the side.
Delicious and delicate with pico de gallo. Serve with a side like a cool black bean salad. A great Sparky black bean salad recipe is ElaineHN's Black Bean & Corn Salad
a way to prepare betty crocker tuna helper without all the fat. prepare it the same way it says on the box but use skim milk and no butter.
Calories: 216.5 per serving
Carbs: 24.5 g per serving
Fat: 6.5 g per serving
Protein: 24.5 g per serving
Quick dish that can be prepared after work. Only eight easily found ingredients!
My mom just whipped this up on a whim tonight and i is a good way to get in that seafood