Poultry Recipes (Most Popular)

low carb, high protein

Marinade the chicken 8 hrs before or overnight

An easy, light meal and a great way to use up all those extra garden veggies we all have this time of year

Love the juiciness that the butter over breast technique gives but dont like the added calories and fat? Try this recipe.

Super fast and easy for a group on Saturday morning.

Low-carb, low-

Unique Throw together and yummy spicy!!!

Modified version of Red Lobster's Chicken Waldorf Salad

Low-Calorie and Tasty

chicken

Pakistani dish adapted for better health

This is my version of a gluten free Chili Relleno Casserole. It is also good for those who are sensitive to tomatoes. It is high protein as well.

Tender chicken smothered in black beans, diced tomatoes, is slow roasted in lime juice, cilantro, minced garlic, and cumin. The zesty flavors combined make this healful and hearty dish a perfect dinner with family.

Tender chicken smothered in black beans and diced tomatoes, is slow roasted in lime juice, cilantro, minced garlic, and cumin. These zesty flavors combined make this healful and hearty dish a perfect dinner with family. Serve with a fresh green salad and whole-grain rice!

These are the vegetables I like to use but any vegetables can be substituted or omitted according to taste.

Very Healthy Pot pie for two

Very Healthy Pot pie for two