Snacks Recipes (Most Popular)

I found this recipe in a magazine and we have it in our house regularly

A great post-workout treat!

Easy to make, and easy to vary, these muffins are great for snacks or appetizers.

Yummy muffins with a bit of sweetness

Basic Smoothie recipe with what I had on hand.

My Favorite Onion dip and its SO EASY!
2 ingredients-Everyone always Loves it!

Fast, easy dip!

Simple Low Cal, No Fat dip that is DELICIOUS!
25 cal/0 fat
2 Tbs Servings

You can play around with this recipe adding your favorite ingredients.

Just blitz it all in the blender or food processor and serve with your favorite veggies or tortilla chips. Perfect for tailgating or any gathering.

This version of hummus is lower in fat and cholesterol and store bought, but just as delicious! Based on a recipe from Eating for Lower Cholesterol. Serve with cut up veggies, pita chips or one of my new faves, pretzel crisps.

These are a great low fat high fiber muffin, not too sweet.

These light muffins make a nice quick breakfast when you are on the go. They also taste great as a treat in the evening. The fiber in these muffins helps to fill you up and keep you satisfied.

This smoothie is very filling and high in protein.

Drink over crushed ice for an alternative to a high cal. drink

You could probably reduce the sodium by eliminating the salt in the recipe, but I have not tried to. These taste great with sugar-free syrup

a great way to sneak veggies to your kids or to use up leftover sweet potato. These taste great served warm and they freeze well

Homemade granola