Snacks Recipes (Most Popular)
Definitely a treat for after those long runs - too many calories to make a daily staple! Enjoy.
This is a great snack idea especially in the summer. It has the flavor of melon and pear and is very refreshing!
Based on the Nigella Lawson recipe. Tastes good with other nuts instead of walnuts (dessicated coconut, almonds, pecans, etc) and other dried fruits sultanas, cranberries, apricots, lemon peel, etc). Can also substitute oil for butter.
Try subbing 25g of flour with cocoa powder and add 100g of good dark cooking chocolate to make a chocolate version.
This makes about 1kg of banana bread, so you might want to halve the recipe.
Cupcake size pans make about a 40-50gm portion [aprx 200cal for 50gm so a nice treat] are a good way to go. You will get about 20-24 for a full recipe.
If you don't want alcohol use fruit juice to hydrate the raisins or sultanas.
This is a very quick n' easy-to-make but very plain-tasting Basic Muffin Base.
It can have other ingredients added to it which pep up the taste. Best with a thin spread of butter or butter substitute.
Should be eaten within 3 days of cooking.
No bake. Easy. Just 78 calories per 3 T serving! I like it with plain yogurt or cut-up fruit.
