Salad Recipes (Most Popular)
This dressing has only 6 calories per serving. It does have an interesting ingredient mixture but it tastes so good you WANT to reach for this and pass on the ranch.
This dressing has no oil so it doesnt seem like enough for a whole salad but it is! (and you aren't packing on calories)
my standard salad-romaine, cuke, tomatoes, red and green bell peppers, celery and cabbage
Quinoa salad with avocado and veggies I adapted from a recipe from chileanavocados.org.
Nutrition data is for my adapted recipe. Each serving is 1 cup.
This is a very quick and easy salad dressing to whip up for a lunch, or even a dinner party. Goes great with Thai cuisine, especially spicy. best of all its low in fat and calories. You can mix it with salad greens and a combination of vegetables; edamame, cucumbers,carrot matchstick and cucumbers. Scallions and dry roasted peanuts are a good topping . You can find fish sauce in the oriental section of most grocery stores. The recipe can easily be doubled or quadrupled and stored in the fridge for up to two weeks.
This is an incredibly light and lucious salad. I recommend seasoning the salmon according to your own tastes. My husband likes to grill the salmon on a Weber Pot, but whaterever your method be sure not to overcook the salmon. You could even add some sliced strawberries, blueberries or peaches to the salad. Be sure to account for the extra calories in the fruit. I like to have my dressing on the side and dip the tines of my fork in the dressing. I get a small amount of dressing with every bite, and usually have dressing to spare. This is defintely a salad you can feel good about eating.
This dressing is delicious! It can be used on salads or even to make spring rolls. Found it on the back of a lettuce bag. Love it!