Salad Recipes (Most Popular)

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Tuna Salad on Fresh Spinach
Tuna Salad on Fresh Spinach

This recipe is very low calorie and great any time of year.

Maple Poppyseed Dressing
Maple Poppyseed Dressing

This is a dressing to add to a spring mix salad that tastes just like one from a popular restaurant chain.

Holford Diet Apple & Tuna Salad
Holford Diet Apple & Tuna Salad

Healthy tuna salad. Low GI. Tastes great on wasa rye crispbread.

quinoa salad with ginger peanut dressing
quinoa salad with ginger peanut dressing

this is an awesome asian salad recipe i found --- hope u enjoy it

Cobb Salad (Costco)
Cobb Salad (Costco)

Similar to Costco, but with guacamole instead of Blue Cheese Dressing

Pancho's Green Dressing
Pancho's Green Dressing

This is a copycat recipe for Pancho's Green Dressing. Pancho's was at one time one of the only mexican restaurants in the Memphis metro area. They are famous for this dressing, which you can buy in the local grocery stores.

Jaime's Chop Chop Salad
Jaime's Chop Chop Salad

Delicious low-cal salad. So flavorful no dressing needed.

digga salad
digga salad

just a macaroni salad with added ingredients, basically can be a meal in itself.this was made while some male friends were camping and used the ingredients they had to make a meal.

Scallop Asparagus Salad
Scallop Asparagus Salad

Great appetizer or light dinner. Restaurant quality!

ASPARAGAS SALAD
ASPARAGAS SALAD

When Asparagas is in season, this is a delicious salad with all fresh herbs and fresh feta cheese. The basic recipe is 174 calories per serving. You can add mushrooms, artichoke hearts, even shredded carrots. Use your imagination! Yummolicious!!!!

Quick and Easy Tuna Avocado salad
Quick and Easy Tuna Avocado salad

This is my fallback when I forget to fix lunch the night before. The crunch is satisfying and the dose of healthy fat keeps me full

Colleen's Egg salad
Colleen's Egg salad

Add salt, pepper, paprika, onion powder and garlic powder to personal taste.

Lo-cal Creamy Ceasar Salad Dressing or Dip
Lo-cal Creamy Ceasar Salad Dressing or Dip

This is a lo-cal, lo everything, nutritious version of one of my favorite dressings. It's great as a dip or spread. Shh! the secret to the nutrition and lo-cal is the tofu, don't tell anyone. This was my first try with tofu and I'm delighted. I hope you enjoy it as much.

For variation: try a few anchovies, capers, anchovy paste, tuna or just the water from canned tuna.

Kicked Up Guacamole Coleslaw
Kicked Up Guacamole Coleslaw

For my 30 Day Raw Food Challenge came up with a coleslaw that I really liked and has a good bite.

It was delicious I loved the bite as the Guacamole also had Serrano chili's if you don't want the bite omit the Jalapeno.

Beet Salad
Beet Salad

mix all ingredients and serve

Easy oil and vinegar salad
Easy oil and vinegar salad

A very yummy salad that's easy to make and has GOOD fat in it! It's usually enough to fill me up so often i make it the main course of my lunch.

Carrot & Raisin salad
Carrot & Raisin salad

my mom's carrot & raisin salad with a twist from Rachel Ray. She uses sugar-I substitute Splenda.

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