Salad Recipes (Most Popular)

i was first introduced to this at a friend's house and i've been craving it ever since...
it's light and delicious, plus it's made with olive oil so you get your good fats in!

A salad that can be eaten alone or as a side to fish. If eaten alone serve with pita triangles and dip in olive oil.

Replace store-bought mayonnaise with this creamy and delicious homemade version! Adapted from Nourishing Traditions. Makes a great base for salad dressings

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The Ivy Gourd is a very nutritive fruit Vegetable.Eaten raw it helps control diabetes and lowers Cholestrol too.It is a powerful anti -oxidant as well.Here are 2 recipes for serving this as a Salad.

This is a quick and easy salad to throw together for one. Very yummy and perfect for summer!

a must accompniment

Experiment with different veggies...but these are my favorites:

One of my favorite "lettuce-free" salads.

If you are looking for a mayo-free egg salad, this might just do the trick. It is a family favorite at our house.

I never thought I would like this combination, but it has become a family favorite.

A refreshing change to ordinary green beans.

I realize there is no culinary epiphany here, but I needed to add it to the database for tracking all the calories and nutrients as I eat this several times a week. I was impressed with how healthy and nutrient dense it is.

This is a really easy salad you can take to work or have for dinner. Everything is raw and fresh save for the chickpeas. It is also provides tons of protein and more than your daily supply of Vitamins A and C; plus tons of the various minerals.
It is also vegan and gluten free.

My take on a recipe from my Aunt. I have substitued splenda and light miracle whip

Large batch for picnics

This is a loose version that is good for topping your favorite greens. If you like a salad that holds together more, increase the amount of Miracle Whip.

I recently visited Nordstrom's Cafe and tried their Berry and Chicken Salad...it was SO good I had to make it again at home:) Goes great with the Clean Raspberry Walnut Salad Dressing recipe I shared! Clean, nutritious and packed with flavor:)

A salad I made.

Ingredients:


Cider Vinegar, 1 tbsp (remove)
Olive Oil, 2 tbsp (remove)
Fresh Chives, 2 tbsp chopped (remove)
Wild Rice, 1 cup (remove)
Light Corn Syrup, 0.5 tbsp (remove)
Cranberries, dried, sweetened (craisins), 0.5 cup (remove)
Almonds, 0.5 cup, sliced (remove

Good side dish

My favorite salad, can be done with any fresh fruit and nut combination