Salad Recipes (Most Popular)
Add to enough skinless chicken breast to serve six, roasted, bones removed, and a stalk of celery, and one cup of diced fruit [apple, grapes, pineapple, Mandarin orange]. Do not add dressing until just before serving. If too dry, add fat free chicken broth for moisture.
Keeps well if taken to a pot luck or picnic.
I add slivered almonds or soy nuts or sesame seeds [not calculated in the recipe as at home I add with each serving.] Easy & Cheap.
This is a lovely crossover version of both greek and caesar salads.
Recipe taken from EatingWell.com.
"When it's too hote to cook, just step outside and gather tomatoes and basil from your garden, cut up some day-old country bread and make this flavorful, easy salad, our take on the classic Italian bread salad known as panzanella."
This is an "after" version of a recipe fround on recipezaar. The original is called "Not Your Grandma's Three Bean Salad," Recipe #118365. There is also a copy on Sparkpeople by the same name.
This recipe is from Recipezaar. It is a "before" recipe.
Recipe #227732
Creamy and good; a must have side dish for any cookout
This recipe is from Recipezaar. It is a "before" recipe
Recipe #118365
This isn't even remotely like the usual sweet and sour salad... this one has feta cheese, tomatoes and yes, three types of beans, in a light lemon juice vinaigrette. It's from one of those "bargain bin cookbooks" at a big chain bookstore and it makes a great vegetarian main-dish type salad.
This is an "after" version of a recipe fround on recipezaar. The original is called "Vicki's Classic Potato Salad," Recipe #227732. There is also a copy on Sparkpeople by the same name.
An updated version of Mom's Retro Recipe. Mom always served this at holiday meals.
Can also add 1/2 cup of diced onion, but is not included in the nutrition.
To double, do not double the soup, but add one can of water. Double every thing else.
Actually, the base recipe fills one of my largest Pyrex bowls. Great for carry-in dinners.
Suitable for Diabetics. Chill until set [at least 4 hours].
Can serve 16.
Adapted old recipe to reduce sodium. May substitute Low Sodium tomato Juice.
Serving = about 2 Tablespoons.
Make sure you buy vinegar products with no added sugar or corn sweetener. If you need a sweeter taste, use spenda.
South beach friendly salad dressing -- may need 4 tablespoons on your 4 cup raw salad.
If you need lower fat dressing, reduce or eliminate the oil.
Update of old family recipe for Diabetics.
Low Sodium. Low [healthy] Fat. Low Carb.
Low Cost. Picnic friendlly
Marinate in refrigerator for 1 hour.
Sugar free salad dressing. I don't add the salt, so not calculated.
Original recipe included topped with Parmesan Butter Crostini; not included.
[I haven't tried this yet]
source: Diabetic Information website: http://www.informationaboutdiabetes.com/re
cipes/No__Calorie__Diabetic__Dressing.htm
Delicious, simple 3 ingredient cold pasta salad made with whole wheat pasta
I don't think it needs dressing but my husband likes a mix of sweet chili and rice vinegar mixed to taste.
Add chicken or tuna for a lunch. You can also serve over spinach leaves or lettuce