Snack Recipes (Most Popular)

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Peanut Butter Oatmeal Cookies - Unprocessed
Peanut Butter Oatmeal Cookies - Unprocessed

Cookies made with healthy unprocessed ingredients. Recipe from HealthyFamilyCooking.blogspot.com.

Honey Granola
Honey Granola

I use this mixed in plain yogurt with fruit for breakfast!

Vanilla Protein Blondies
Vanilla Protein Blondies

Made with 100% vegan protein powder, too much sugar, and cinnamon! (I admittedly used two tablespoons of brown sugar instead of two teaspoons - whoops!)

Cinnamon Wheat Oat Bran Muffins
Cinnamon Wheat Oat Bran Muffins

My version of the Dukan Cinnamon Muffins.

Reduced Fat Cheese Sauce
Reduced Fat Cheese Sauce

My husband and I love the white cheese sauce you get at Mexican Restaurants, however our waistlines don't. We came up with this version to e lighter and we made it versatile by leaving out the jalapenos.

Lower Cal Vegetable Cream Cheese
Lower Cal Vegetable Cream Cheese

I love cream cheese spreads, I don't like the taste of straight fat free cream cheese so I added neufchatel and replaced the full fat versions.

Buffalo Chicken Bites
Buffalo Chicken Bites

I love hot wings. So in search of a way to have them more often I came up with this recipe with a little help from Racheal Ray's base recipe.

Fresh Mango Salsa
Fresh Mango Salsa

My husband and I love salsas. We needed to find some that were not as salty because we both have high bloodpressure. This one hits al the bells and whistles jut not all the sodium.

Whole Wheat Saltine Crackers, Low Sodium
Whole Wheat Saltine Crackers, Low Sodium

Thought I would try my hand at making crackers. Can never find a low sodium, whole wheat cracker that is not too expensive. This makes 60 individual or12 serving, 5 crackers each.

Chocolate Oat Bran Muffin
Chocolate Oat Bran Muffin

This is my take on Dukan Oat bran Muffins. I am not allowed to follow the Dukan completely but these I thought were good. I have another version that I make with wheat bran.

Chocolate Oat Bran Muffin
Chocolate Oat Bran Muffin

My mother in law gave me this recipe. Wow are they good. Hubby even likes these except he requested them to be more sweet.

Smoothie for Atheletes
Smoothie for Atheletes

Great tasting, high protein and energy for those growing sporty kids or atheletes! Can freeze in styrofoam or plastic cups so kids can get them when needed! They just have to microwave them for about 30,45 to 60 seconds depending on how frozen, slushy, or smooth they want them! My kids love them and then they get their fruit and milk food groups, and some sustained energy!!! Can substitute low fat products to make it low fat. Can substitute sugar substitute for sugar for low carb.

Beef Jerkey
Beef Jerkey

Simple, Yummy...

Original Nestle Toll House Chocolate Chip Cookies
Original Nestle Toll House Chocolate Chip Cookies

The original Toll House favorite cut down to a quarter of a batch.

Jen's Tangy, Garlicky Hummus Dip
Jen's Tangy, Garlicky Hummus Dip

My first attempt at making hummus. A little too much vinegar, but not horrible. I was trying to thin it out a bit so that it could puree. It will be better next time. :o)

Banana Bread
Banana Bread

Banana Bread with oat and flax seed

Almond Joy Smoothie
Almond Joy Smoothie

I am a huge fan of Almond Joy! So my husband created this smoothie for when I really am craving one.

Apple Sauce Muffins with Maple Syrup
Apple Sauce Muffins with Maple Syrup

I am recycling this recipe from http://cheatykitchen.com. The blogger here used soy milk and this recipe is then vegan. I have a cow, so I use dairy. That's how I roll...it works well (presumably) with soy milk too!

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