Snack Recipes (Most Popular)

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Hola Granola Bars
Hola Granola Bars

These are soft, not hard or crunchy granola bars.

Homemade Granola Bars
Homemade Granola Bars

Nutritious and Delicious granola bar that will satisfy anyone's need for a quick snack. Made with natural ingredients.

Dill dip
Dill dip

Low calorie Dill dip

Tzatziki Sauce
Tzatziki Sauce

Traditionally served with gyros, this makes a nice low fat veggie dip.
This does involve prep work so give plenty of time before you are wanting to serve

TRAIL MIX
TRAIL MIX

MIX ALL INGREDIENTS AND PLACE IN AN AIR TIGHT CONTAINER

Quick Peanut Butter Cookies
Quick Peanut Butter Cookies

No Flour, No sugar . . . Heaven

 Tex Mex Dip
Tex Mex Dip

Great with Baked Chips

Chocolate Protein Muffins
Chocolate Protein Muffins

This gets me through a sweet craving and not put on added pounds with wonderful flavor.

Banana Pudding Cups
Banana Pudding Cups

I used the Zip-loc extra small (approx. 1/2 cup) containers for this recipe.

Mock Peach Crisp, with
Mock Peach Crisp, with "Ice Cream"

I make this when I really want something sweet but I don't want to splurge on fat and calories.

Grandma's Banana Bread
Grandma's Banana Bread

Yummy fall treat, this is the original recipe I often substitute whole wheat flour, splenda and egg beaters (still tastes great!)

Pick your fruit smoothie
Pick your fruit smoothie

This can be made with any fruit that you have on hand. It's great with the super sweet strawberries we have in season right now.

Fish and Chips
Fish and Chips

Quick and easy to make, loaded with fiber and protein.

Orange Cream Cooler
Orange Cream Cooler

Just like Olga's!! Only health-ified!

No-Bake Lactation Bites
No-Bake Lactation Bites

NO-Bake Lactation Bites

Low-Fat, Low-Calorie, High-Fiber, High-Protein Apple Cinnamon Bran Muffins
Low-Fat, Low-Calorie, High-Fiber, High-Protein Apple Cinnamon Bran Muffins

A variation on a theme... Very similar to my "Low-Fat, Low-Calorie, High-Fiber, High-Protein Blueberry Bran Muffins" - just with a couple of ingredient changes. Look for more variations to come! :) [Created 2008-12-31.]

Cranberry filled Oatmeal Squares
Cranberry filled Oatmeal Squares

A great way to use the left over cranberry after thanksgiving.

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