Snack Recipes (Most Popular)

A portable healthy snack. Tuck it in your desk drawer for the afternoon munchies

Quesadilla's with a healthy twist

Make your own for the healthier option

only two ingredients

Good Snack, goes excellent with coffee

A spicy dip for snack attacks

These are very yummy and will satify your sweet tooth

Can use this recipe as regular ice cream or make pops from them

I made the oats into oat flour by grinding oats in a coffee grinder. Make sure you use 2 cups of oat flour, not oats.

This mix keeps you feeling full, is high in fiber and protein, and has little sodium and ZERO cholesterol!

Eggplant made tastey on crispy tortilla!

These little pizzas are a quick snack. You can make one at a time, or as many as you like. I use light Multigrain muffins but you can substitute regular english muffins or baggels. If doing so be sure to adjust the nutritional info.

* Oat Bran, 4 cup (remove)
* **Flax Seed, 16 tbsp (remove)
* Post Bran Flakes Cereal, 4 cup (1 serving) (remove)
* Almonds, 4 cup, ground (remove)
* *Borden Eagle Brand Sweetened Condensed Milk, 14 oz (remove)
* *Whole Wheat Flour, 2 cup (remove)
* *Flour, white, 2 cup (remove)
* Dates, 2 cup, pitted, chopped (remove)
* Raisins, 2 cup, packed (remove)
* Figs, dried, 2 cup (remove)
* Egg, fresh, 6 cup (4.86 large eggs) (remove)
* Applesauce, sweetened, 2 cup (remove)

This is a protein shake great for after those long, hard workouts. The fat content may look high, but coconut oil actually speeds up your metabolism and works wonders.

trail mix