Snack Recipes (Most Popular)

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Emma's Guacamole
Emma's Guacamole

Simple to make, even easier to eat!

White Applesauce
White Applesauce

Yummy cure for a sweet tooth. My kids LOVE it!

Cranberry - Orange Biscotti With Chocolate Chips
Cranberry - Orange Biscotti With Chocolate Chips

Made as a taste-test comparison with an Epicure Selections gourmet mix, these are the well known twice-baked cookie you see in coffee shops all over. Dip into chocolate for a decorative, sweet touch.

Banana Beet Chocolate Muffins
Banana Beet Chocolate Muffins

This is a great use for the leftover pulp from juicing beets - the sweet fibre melds wonderfully with mashed banana and rich, bitter cocoa to make dense, low-fat snacks everyone will enjoy!

Whattalottachoca Cookies
Whattalottachoca Cookies

Cocoa powder, chocolate chips AND Nutella packed into a gigantic package, and coconut too?? I know, I know - but there's no overkill with cookies, is there! This makes 8 large cookies!

Crunchy
Crunchy "Indian" Carrot Loaf

This low-fat carrot tea-cake is incredibly moist - it's for fork-type eating - and is made in one pot on the stove. A unique, crunchy touch from cornmeal and granola make this a snack you'll come back to time and again.

Honeyed Carrot Cake Butter
Honeyed Carrot Cake Butter

A honey-sweetened apple and carrot puree is cooked down to a luscious, caramel-like spread before being laced with ground walnuts. Whether on your morning bagel or piped onto cookies or into phyllo shells for dessert, it's a winner!

Cheese, Smoked Paprika and Fennel Crackers
Cheese, Smoked Paprika and Fennel Crackers

Smoked paprika, basil and fennel join up with shredded Cheddar and 12 grain flour for hearty, flavour-packed crackers. Try them with sweet pepper jelly or blueberry jam!

Candied Watermelon Rind
Candied Watermelon Rind

Who knew the often tossed rind of your favourite Summer fruit could make delectable candy to enjoy all year 'round? Exotic spice flavour from cardamom and Schezuan peppercorns make these a truly unique sweet treat - perfect to eat out of the jar or use in baking like candied ginger! Adapted from http://www.notquitenigella.com/2012/02/06/
slatko-watermelon-rind-jam/. NI includes all the syrup, although you won't eat it all.

Raspberry Chocolate Chips
Raspberry Chocolate Chips

We can't get flavoured chocolate chips here, so I made my own! These also use my Raspberry Cocoa.

Healthy Hermit Bars
Healthy Hermit Bars

Hermit bars are basically an old fashioned spice cookie baked into a soft, chewy bar filled with raisins and nuts. They're said to date back to the late 1800s when the wives of New England sailors would make these for their husbands to take out to sea because they traveled so well. These are made with 100% whole grains, Omega rich almonds and walnuts, and magnesium rich molasses and Demerara sugar.

Buttermilk Ricotta
Buttermilk Ricotta

Super easy, fine textured and low fat cheese ready to nosh on in under 2 hours? You bet! Cook time includes draining time. Adapted from http://tigressinapickle.blogspot.com/2011/
06/buttermilk-ricotta.html. Makes 1 cup. Cook time includes draining time.

Sourdough Chunk Cookies
Sourdough Chunk Cookies

If, like me, you always have sourdough toss-off on your hands, don't toss it down the drain! Whip up these tender, slightly tangy cookies and stuff them with whatever chocolate goodies you have around the house (with Valentine's and Easter on either side of us, there's lots to choose from!).

Super Chocolatey Zucchini Bread
Super Chocolatey Zucchini Bread

There's nothing meek about the chocolate flavour in this rich, brownie-like loaf! Ricotta cheese, apple butter and a hint of Nutella keep the crumb moist and so rich you'll forget there's almost a pound of zucchini inside too!

Supreme Zucchini Spice Bread
Supreme Zucchini Spice Bread

Unassuming to the eye, this moist and tender spice loaf is packed with three - count them - THREE cups of shredded homegrown zucchini.

Adapted from http://www.thekitchn.com/how-to-make-zucch
ini-bread-157748

Asian Style Chicken Lettuce Wraps
Asian Style Chicken Lettuce Wraps

The filling for Asian Style Chicken Lettuce Wraps is packed with whole-grain brown rice, water chestnuts, baby corn and bamboo shoots and is mixed with a sweet and salty hoisin-orange-teriyaki sauce.

Gluten Free Pretzel Rods
Gluten Free Pretzel Rods

These are super-crunchy right out of the oven, but if you store them in a plastic container or bag they go soft very quickly! To keep them longer than a day or so, I like putting them in a tall drinking glass where the air can circulate. Of course, you can always re-crisp them in the oven at 350F for about 6-8 minutes.

Wholesome Hemp Energy Bars
Wholesome Hemp Energy Bars

An adaptation of a recipe in Chewy Gooey Crispy Crunchy Melt-in-Your-Mouth Cookies by Alice Medrich, these are super-chewy, dense bars packed with fruit, nuts, seeds and chocolate! A major bonus is they're gluten free, low-glycemic, and the fibre and healthy fats will keep you going without crashing.

Chocolate Power Balls
Chocolate Power Balls

These are a delicious after-gym snack with a good hit of protein, and of course chocolate! Adapted from http://spabettie.com/2012/04/13/double-ric
h-chocolate-protein-cookie/

Eggless Citrus Marshmallows
Eggless Citrus Marshmallows

Sunny yellow (if you use the colouring) and full of lemon and orange flavour! It's a nice change from your usual Easter Peeps. Original recipe from http://www.frillsinthehills.com/2009/08/ma
ke-your-own-eggless-marshmallows.html, modified slightly by me. The NI reflects the amount of sugar/starch actually used in the recipe, not the excess.

Pecan Pie Biscotti
Pecan Pie Biscotti

Crisp chopped and buttery ground pecans add a wealth of flavour and a hint of bitterness to the crunchy cookie fingers. Sweet toffee bits add the "caramel" note to the biscuits while dark, rich palm sugar deepens the overall flavour. You've never dunked this into your coffee!

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