Snack Recipes (Most Popular)

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SF Mocha Pudding
SF Mocha Pudding

for those doing low carb and are finding that they need a chocolate fix!

PB Energy Balls
PB Energy Balls

These are amazing energy balls. I like to freeze them

Adie's Colorful Fruit Salad Mix
Adie's Colorful Fruit Salad Mix

Low calorie colorful and delicious fruit salad with no additional embelishments

Parmesan Flax Crackers
Parmesan Flax Crackers

Makes enough crackers to share, or store in zipper bag.

Zichinni Spelt Mini MUffins
Zichinni Spelt Mini MUffins

You can customize to make sweet or savory. add onion and cheese and egg or chocolate chips and cranberries.

Banana Bread Low Cal
Banana Bread Low Cal

Also added 1t caramel flavoring and sprinkled top with truvia and pumpkin pie spice

Avocado Salsa
Avocado Salsa

Can be prepared in 45 minutes or less.

Lemony Pesto Hummus
Lemony Pesto Hummus

Delicious and quick snack that's nuturious and yummy.

Roasted Chickpeas
Roasted Chickpeas

This makes a great, healthy appetizer or snack. They're flavorful, crunchy and full of great protein and healthy fats.

Gluten Free Raspberry Oat Bars
Gluten Free Raspberry Oat Bars

Made with no refined sugar, no dairy, and gluten free (if you use certified gluten free oats). Nutrition calculations done using coconut sugar and stevia. You can add chopped pecans or other nuts, coconut, hemp seed, or any number of add ins to this versatile bar's crust and switch up the fruit to anything you'd like. If your fruit has more natural juice to it, add a little more chia seed. Makes a great healthy snack or breakfast bar.

Creamy Pumpkin Dip
Creamy Pumpkin Dip

Healthy fall treat. Serve with toasted whole grain tortillas or spread on a bagel.

Chocolate Zucchini Muffins
Chocolate Zucchini Muffins

This recipe is a delicious chocolate version of zucchini bread.

Smoothie - Light Fruity Smoothie
Smoothie - Light Fruity Smoothie

Basic delicious smoothie made without yogurt

Banana Bran Muffins
Banana Bran Muffins

These are a low-fat version of a Banana Bran Muffin recipe I found online. Basically, applesauce is used instead of butter, and Coconut Milk is used instead of Regular Milk (but that's because I didn't realize we were out of milk when I made these -- they turned out great, so I did something right). You might want to up the sugar by a quarter cup, as they're not super sweet. If you like the banana taste to overpower, you might want to lessen the amount of bran you use by a quarter cup or so.

berry cheesecake parfaits
berry cheesecake parfaits

Great for summer get-togethers

Vandy - Buffalo Chicken Dip
Vandy - Buffalo Chicken Dip

Zippy creamy buffalo chicken dip, great for that football game or party.

Turkey Muffins
Turkey Muffins

Yummy turkey muffins

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