Soup Recipes (Most Popular)

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Squash, Lentil and Chickpea Soup
Squash, Lentil and Chickpea Soup

Canadian Living Make It Tonight Pg.24

Broccoli and Cheese Soup
Broccoli and Cheese Soup

Typical broccoli and cheese soup, with a bit of carrot, my family loves it with fresh sourdough bread!

Soup Butternut, sweet potato and carrot
Soup Butternut, sweet potato and carrot

A completely fat free soup with a good, rich orange colour. The addition of blended butter beans gives it a creamy consistency without adding fatty calories.

Soup Yellow Pea & Chicken
Soup Yellow Pea & Chicken

A cream chicken and vegetable soup – without any cream!

BROCCOLI STEM SOUP
BROCCOLI STEM SOUP

from Dani Spees' site.

Vegetable Soup
Vegetable Soup

A easy to make fresh vegetable soup with Basil, Parsley and Sage for seasoning and butternut squash, potato, carrots, kidney beans and pinto beans.

Chicken Vegetable Barley Soup
Chicken Vegetable Barley Soup

Quick, simple, delicious soup with lots of protein and very little fat.

Hodgepodge Soup
Hodgepodge Soup

Healthy and filling!

Low Calorie Vegetable Beef & Bean Soup
Low Calorie Vegetable Beef & Bean Soup

Low calorie and low salt tasty satisfying soup.

Chicken and Mushroom Soup
Chicken and Mushroom Soup

Easy to make and delish...you may even want to add a handful of cooked wild rice as a nice variation

Cauliflower and potato soup
Cauliflower and potato soup

a "creamy" soup with no cream in it. It does have cheese, but you could leave that out if dairy is not part of your day.

Cabbage soup
Cabbage soup

filling and good on cold days, Red pepper flakes give it a bit of a kick.

tortilla soup/sopa azteca
tortilla soup/sopa azteca

Butternutterly sopa azteca

Hamburger Cabbage Soup
Hamburger Cabbage Soup

A yummy favorite in our house. Packed with good for you stuff!!!

Asstastic Broccoli Cheese Soup
Asstastic Broccoli Cheese Soup

150 Calorie Broccoli Cheese Soup

World Famous Ham Chowder
World Famous Ham Chowder

This soup is the most delicious I have ever tasted. One serving will fill you up, but I'll guarantee you'll still want more!

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