Vegetarian Meals Recipes (Most Popular)
A budget version of the rustic Spanish favorite. An herbed-citrus olive pesto adds color and intensifies the flavor.
I started making these for my children when they were very young (and wanted to know what exactly I was putting in their mouths). Now they are a family favorite and a working mom's delight.
They have more calories than frozen waffles, but they are packed with good nutrition and keep you full until noon.These are great when made ahead of time. They are very dense pancakes and because they are so dense you can pop them into the toaster to warm up like an eggo. Simply wait until they cool and freeze them or seal them in a container for the fridge. They last about a week in the fridge.
I use oat milk because I am a vegetarian and want more protein than soy or rice milk can provide. However, I have used all the milks (including dairy) and they work fine. The calorie calculation is done with oat milk and brown sugar included in the recipe. Values will change depending on the milk you use and if you add the brown sugar or not.
Serving Ideas: Serve with fresh fruit or sugar free maple syrup.
This recipe is so good my family (NON-VEGANS and NON-VEGETARIANS) request it for parties!
Maybe I should have called this my "Summer Farmers Market Pasta." It's full of the vegetables I brought home from the farmers market on Saturday. Like many of my recipes, it can be altered based on what you've got on hand. I almost threw in some Swiss chard (my green of choice these days) and some brilliant yellow crookneck squash, but I decided to save those for another day and another dish.
This recipe showcases the freshest, ripest summer tomatoes you can find. The only cooking involved is warming a bit of olive oil, which infuses the herbs and takes the raw edge off the tomato.
OK, so Great Northern Beans are not "gigantes," but they yield a creamy, delicious dish. Use Greek gigantes beans if you have them for a more authentic dish.
Even my hubby loves this recipe. I try to keep it on hand for quick lunches and easy dinners. It's great on toasted bread with soy cheese and a big tomato slice.
This qualifies for the vegan raw diet. Very tasty - no spinach flavor at all.
Nestle eggs into a spicy tomato sauce and bake them for a light and easy supper. Serve over pasta or with crusty whole-wheat bread for dipping.
A high-protein hot breakfast that's a great alternative to oatmeal and cereal!
Raisins add sweetness and you can top with nuts to add protein. My twin toddlers love it!
Turn a quick lunch into a Halloween treat in just a few minutes. It's terrific toasted or not!
The maple extract and crunchy pecans in this comforting bowl will fool your brain into thinking you’re having a blondie for breakfast. Yum!
Easy pasta dish for 2 people. Or for one with a meal for another day!
Looking for a simple curry that's flavorful but not too hot? This hearty stew fits the bill.
This soup is yummy! It may not look very appealing but it tastes amazing! It's budget friendly too. :)
From the Food Network
A simple, nutritious recipe for home-made pizza dough... From SparkPerson 'JENNYNBOYS'!
This one tastes like fall in a bowl! If you don’t have maple extract, just use maple syrup as your sweetener to add that maple flavor. The maple really makes you think of the autumn leaves, the pear adds a little tart and a little sweet, and the walnuts add just the right amount of crunch.
Tofu is the little black dress of veg proteins. Dress it up, dress it down, grill it up!