Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.7 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 18.7 mg |
| Potassium | 220.5 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.6 g |
| Protein | 3.6 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 51.6 % |
| Vitamin D | 1.1 % |
| Vitamin E | 2.5 % |
| Calcium | 1.6 % |
| Copper | 6.4 % |
| Folate | 15.9 % |
| Iron | 6.6 % |
| Magnesium | 7.2 % |
| Manganese | 12.9 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 6.2 % |
| Riboflavin | 3.8 % |
| Selenium | 3.1 % |
| Thiamin | 9.2 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The River Hunter's Vegan Spanish Rice
View the full The River Hunter's Vegan Spanish Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The River Hunter's Vegan Spanish Rice
39 calories of Beans, black, (0.17 cup)
19 calories of White Rice, medium grain, (0.08 cup)
10 calories of Canola Oil, (0.08 tbsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
2 calories of Canned Tomatoes, (0.08 large)
2 calories of Jalapeno Peppers, (0.08 cup, sliced)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
1 calories of Yellow Peppers (bell peppers), (0.83 strips)
1 calories of Jalapeno Peppers, (0.25 pepper)
Calories per serving of The River Hunter's Vegan Spanish Rice
39 calories of Beans, black, (0.17 cup)
19 calories of White Rice, medium grain, (0.08 cup)
10 calories of Canola Oil, (0.08 tbsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
2 calories of Canned Tomatoes, (0.08 large)
2 calories of Jalapeno Peppers, (0.08 cup, sliced)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
1 calories of Yellow Peppers (bell peppers), (0.83 strips)
1 calories of Jalapeno Peppers, (0.25 pepper)
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