Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 112.5
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.5 mg
Sodium 111.3 mg
Potassium 124.0 mg
Total Carbohydrate 27.1 g
Dietary Fiber 3.1 g
Sugars 9.2 g
Protein 4.1 g
Vitamin A 2.9 %
Vitamin B-12 3.3 %
Vitamin B-6 6.5 %
Vitamin C 3.3 %
Vitamin D 1.7 %
Vitamin E 0.9 %
Calcium 5.0 %
Copper 1.3 %
Folate 3.5 %
Iron 3.6 %
Magnesium 1.8 %
Manganese 2.1 %
Niacin 0.7 %
Pantothenic Acid 2.3 %
Phosphorus 3.4 %
Riboflavin 9.7 %
Selenium 4.1 %
Thiamin 2.4 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fat free sugar free cholesterol free batter base

View the full Fat free sugar free cholesterol free batter base Recipe & Instructions
Submitted by: MTNGIRL10

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fat free sugar free cholesterol free batter base

53 calories of Whole Wheat Flour, (0.13 cup)

24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

7 calories of Carnation Instant Nonfat Dry Milk, (0.03 cup)

6 calories of Applesauce, unsweetened, (0.06 cup)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Splenda No Calorie Sweetener, (4 tsp)


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