Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.6 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 820.5 mg |
| Potassium | 23.6 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 7.1 g |
| Sugars | 4.6 g |
| Protein | 19.4 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 24.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 9.3 % |
| Copper | 0.5 % |
| Folate | 0.7 % |
| Iron | 18.2 % |
| Magnesium | 0.4 % |
| Manganese | 1.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spicy turkey taco crock pot soup
View the full spicy turkey taco crock pot soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spicy turkey taco crock pot soup
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
48 calories of Harris Teeter Naturals Organic Pinto Beans 1/2 c., (0.44 serving)
44 calories of Harris Teeter Naturals Organic Black Beans 1/2c., (0.44 serving)
26 calories of Green Giant Whole Kernel Sweet Corn canned 1/2 c., (0.44 serving)
8 calories of Tomatoes, diced: Harris Teeter Mild Green Chilies and Diced Tomatoes, 1/2 cup per serving, (0.31 serving)
8 calories of Furmano's Petite Diced Tomatoes with Chipotle 1/2 c, (0.38 serving)
8 calories of Pacific Natural Foods Organic Free Range Chicken Broth, Low Sodium, (0.50 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
5 calories of Ortega 40% Less Sodium Taco Seasoning Mix 1 TB., (0.25 serving)
Calories per serving of spicy turkey taco crock pot soup
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
48 calories of Harris Teeter Naturals Organic Pinto Beans 1/2 c., (0.44 serving)
44 calories of Harris Teeter Naturals Organic Black Beans 1/2c., (0.44 serving)
26 calories of Green Giant Whole Kernel Sweet Corn canned 1/2 c., (0.44 serving)
8 calories of Tomatoes, diced: Harris Teeter Mild Green Chilies and Diced Tomatoes, 1/2 cup per serving, (0.31 serving)
8 calories of Furmano's Petite Diced Tomatoes with Chipotle 1/2 c, (0.38 serving)
8 calories of Pacific Natural Foods Organic Free Range Chicken Broth, Low Sodium, (0.50 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
5 calories of Ortega 40% Less Sodium Taco Seasoning Mix 1 TB., (0.25 serving)
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