Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 131.6
Total Fat 2.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.8 g
Cholesterol 57.3 mg
Sodium 137.9 mg
Potassium 221.9 mg
Total Carbohydrate 10.5 g
Dietary Fiber 0.0 g
Sugars 8.4 g
Protein 13.9 g
Vitamin A 0.9 %
Vitamin B-12 4.0 %
Vitamin B-6 11.6 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.0 %
Copper 2.6 %
Folate 2.0 %
Iron 4.2 %
Magnesium 4.3 %
Manganese 1.1 %
Niacin 22.0 %
Pantothenic Acid 8.6 %
Phosphorus 11.7 %
Riboflavin 7.8 %
Selenium 13.4 %
Thiamin 3.7 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Thighs with Mustard Citrus Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Thighs with Mustard Citrus Sauce

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

24 calories of Honey, (0.38 tbsp)

8 calories of DIJON MUSTARD, (0.50 tbsp)

7 calories of Juice - Minute Maid Orange Juice, (0.50 oz)

6 calories of Minced Garlic, (1.13 tsp)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

2 calories of Lemon juice, (0.03 cup)

1 calories of Chicken Broth [Knorr's Simply Chicken] 1cup, (0.09 cup)

1 calories of Orange Zest, (0.06 tsp)

0 calories of shallot, (0.38 tbsp)

0 calories of Crushed Red Pepper, (0.03 tsp)


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