Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 868.6 | Total Fat | 49.9 g |
|---|---|
| Saturated Fat | 24.0 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 17.5 g |
| Cholesterol | 193.2 mg |
| Sodium | 2,020.5 mg |
| Potassium | 440.5 mg |
| Total Carbohydrate | 37.9 g |
| Dietary Fiber | 5.4 g |
| Sugars | 7.0 g |
| Protein | 66.9 g |
| Vitamin A | 31.0 % | Vitamin B-12 | 34.6 % |
|---|---|
| Vitamin B-6 | 27.2 % |
| Vitamin C | 13.8 % |
| Vitamin D | 1.0 % |
| Vitamin E | 4.8 % |
| Calcium | 109.1 % |
| Copper | 12.2 % |
| Folate | 5.9 % |
| Iron | 26.2 % |
| Magnesium | 19.5 % |
| Manganese | 60.1 % |
| Niacin | 28.0 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 94.9 % |
| Riboflavin | 40.0 % |
| Selenium | 101.3 % |
| Thiamin | 24.1 % |
| Zinc | 50.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza Casserole
View the full Pizza Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza Casserole
384 calories of Mozzarella Cheese, part skim milk, (5.33 oz)
199 calories of Pepperoni, (0.17 sausage (10-1/4" long x 1-3/8" dia))
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
94 calories of Whole Wheat Spaghetti, cooked (pasta), (75.50 grams)
67 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.67 cup)
Calories per serving of Pizza Casserole
384 calories of Mozzarella Cheese, part skim milk, (5.33 oz)
199 calories of Pepperoni, (0.17 sausage (10-1/4" long x 1-3/8" dia))
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
94 calories of Whole Wheat Spaghetti, cooked (pasta), (75.50 grams)
67 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.67 cup)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195