Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.6 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 7.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 543.9 mg |
| Potassium | 259.4 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 4.6 g |
| Sugars | 4.2 g |
| Protein | 17.3 g |
| Vitamin A | 64.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 22.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 19.8 % |
| Copper | 8.6 % |
| Folate | 11.0 % |
| Iron | 13.8 % |
| Magnesium | 7.9 % |
| Manganese | 26.1 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 9.8 % |
| Riboflavin | 5.4 % |
| Selenium | 6.1 % |
| Thiamin | 12.9 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Curry With Nutrela and Veggies
View the full Sweet Curry With Nutrela and Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Curry With Nutrela and Veggies
90 calories of Olive Oil, (0.75 tbsp)
73 calories of Nutrela High Protein Soya Chunks (Serving=3.5oz), (0.19 serving)
42 calories of Peas, frozen, (0.38 cup)
15 calories of Cornstarch, (0.03 cup)
11 calories of Tofu, firm, (0.06 cup)
8 calories of Sea Tangle Salted Mixed Sea Vegetables - 2.36oz, (0.25 serving)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of A Taste of Thai - Red Curry Paste, (0.25 tsp)
4 calories of Brewer's (nutritional) Yeast Flakes, (0.25 tbsp)
4 calories of Vegetable Broth, (0.25 cup)
3 calories of Garlic, (0.75 cloves)
3 calories of Coconut Milk (Silk), (0.50 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Bragg's Liquid Aminos, (0.50 tsp)
Calories per serving of Sweet Curry With Nutrela and Veggies
90 calories of Olive Oil, (0.75 tbsp)
73 calories of Nutrela High Protein Soya Chunks (Serving=3.5oz), (0.19 serving)
42 calories of Peas, frozen, (0.38 cup)
15 calories of Cornstarch, (0.03 cup)
11 calories of Tofu, firm, (0.06 cup)
8 calories of Sea Tangle Salted Mixed Sea Vegetables - 2.36oz, (0.25 serving)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of A Taste of Thai - Red Curry Paste, (0.25 tsp)
4 calories of Brewer's (nutritional) Yeast Flakes, (0.25 tbsp)
4 calories of Vegetable Broth, (0.25 cup)
3 calories of Garlic, (0.75 cloves)
3 calories of Coconut Milk (Silk), (0.50 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Bragg's Liquid Aminos, (0.50 tsp)
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