Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 309.8
Total Fat 5.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 68.4 mg
Sodium 1,273.6 mg
Potassium 814.1 mg
Total Carbohydrate 29.1 g
Dietary Fiber 1.9 g
Sugars 1.6 g
Protein 36.7 g
Vitamin A 18.4 %
Vitamin B-12 7.9 %
Vitamin B-6 43.9 %
Vitamin C 22.8 %
Vitamin D 10.8 %
Vitamin E 1.1 %
Calcium 11.8 %
Copper 29.2 %
Folate 40.9 %
Iron 27.8 %
Magnesium 18.3 %
Manganese 41.4 %
Niacin 88.5 %
Pantothenic Acid 20.1 %
Phosphorus 36.8 %
Riboflavin 26.9 %
Selenium 39.4 %
Thiamin 10.8 %
Zinc 93.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moms Chinese Chicken Stuff

View the full Moms Chinese Chicken Stuff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moms Chinese Chicken Stuff

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

95 calories of Nissin Chicken Flavor Top Ramen (Package), (0.50 serving)

41 calories of Cabbage, napa, (340.25 grams)

15 calories of Corn Starch, (0.03 cup)

12 calories of Mushrooms, fresh, (56.75 grams)

11 calories of Soy sauce (shoyu), low sodium, (0.08 cup)

3 calories of Herb-Ox Sodium Free Chicken Boullion, (0.25 serving)

2 calories of Onion, green, (0.25 oz)

0 calories of Ginger Root, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


No nutrition or calorie comments found.