Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.9 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 32.9 mg |
| Sodium | 329.4 mg |
| Potassium | 254.5 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 6.7 g |
| Protein | 21.9 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 5.8 % |
| Copper | 4.8 % |
| Folate | 8.2 % |
| Iron | 9.9 % |
| Magnesium | 7.0 % |
| Manganese | 14.2 % |
| Niacin | 41.1 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 16.4 % |
| Riboflavin | 9.9 % |
| Selenium | 24.7 % |
| Thiamin | 21.0 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MAPLE FRIED CHICKEN FINGERS
View the full MAPLE FRIED CHICKEN FINGERS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MAPLE FRIED CHICKEN FINGERS
112 calories of Bread crumbs, dry, grated, plain, (1 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
25 calories of Reduced Calorie Pancake Syrup, (1 tbsp)
17 calories of Egg white, large, (1 serving)
Calories per serving of MAPLE FRIED CHICKEN FINGERS
112 calories of Bread crumbs, dry, grated, plain, (1 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
25 calories of Reduced Calorie Pancake Syrup, (1 tbsp)
17 calories of Egg white, large, (1 serving)
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