Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 295.2 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 99.0 mg |
| Sodium | 2,178.2 mg |
| Potassium | 449.3 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 3.3 g |
| Protein | 42.3 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 46.9 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.2 % |
| Copper | 3.6 % |
| Folate | 1.8 % |
| Iron | 6.9 % |
| Magnesium | 12.2 % |
| Manganese | 1.8 % |
| Niacin | 95.2 % |
| Pantothenic Acid | 14.2 % |
| Phosphorus | 34.2 % |
| Riboflavin | 10.2 % |
| Selenium | 43.5 % |
| Thiamin | 8.2 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BAKED GARLIC & HERB CHICKEN TENDERS
View the full BAKED GARLIC & HERB CHICKEN TENDERS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BAKED GARLIC & HERB CHICKEN TENDERS
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
92 calories of SHAKE N BAKE GARLIC & HERB SEASONING(1 PACKET), (0.33 serving)
11 calories of Granulated Sugar, (0.67 tsp)
4 calories of Buttermilk, lowfat, (0.33 fl oz)
0 calories of Salt, (0.67 tsp)
Calories per serving of BAKED GARLIC & HERB CHICKEN TENDERS
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
92 calories of SHAKE N BAKE GARLIC & HERB SEASONING(1 PACKET), (0.33 serving)
11 calories of Granulated Sugar, (0.67 tsp)
4 calories of Buttermilk, lowfat, (0.33 fl oz)
0 calories of Salt, (0.67 tsp)
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