Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 390.1 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 145.2 mg |
| Sodium | 708.6 mg |
| Potassium | 814.6 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 0.4 g |
| Sugars | 9.0 g |
| Protein | 46.5 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 113.8 % |
|---|---|
| Vitamin B-6 | 47.7 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 4.1 % |
| Copper | 19.1 % |
| Folate | 0.6 % |
| Iron | 26.8 % |
| Magnesium | 15.2 % |
| Manganese | 5.3 % |
| Niacin | 63.2 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 49.1 % |
| Riboflavin | 43.0 % |
| Selenium | 26.5 % |
| Thiamin | 23.9 % |
| Zinc | 54.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broiled Lamb Chops with Balsamic Reduction
View the full Broiled Lamb Chops with Balsamic Reduction Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broiled Lamb Chops with Balsamic Reduction
299 calories of Lamb Chop, (8 oz)
60 calories of Balsamic Vinegar*, (6 tbsp)
25 calories of Brown Sugar, (2.25 tsp unpacked)
3 calories of Rosemary, dried, (0.25 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Davis's Kosher Salt, (0.25 tsp)
Calories per serving of Broiled Lamb Chops with Balsamic Reduction
299 calories of Lamb Chop, (8 oz)
60 calories of Balsamic Vinegar*, (6 tbsp)
25 calories of Brown Sugar, (2.25 tsp unpacked)
3 calories of Rosemary, dried, (0.25 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Davis's Kosher Salt, (0.25 tsp)
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