Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.7 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 10.6 mg |
| Sodium | 142.5 mg |
| Potassium | 886.7 mg |
| Total Carbohydrate | 36.4 g |
| Dietary Fiber | 5.0 g |
| Sugars | 1.4 g |
| Protein | 7.6 g |
| Vitamin A | 92.5 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 29.8 % |
| Vitamin C | 66.7 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.7 % |
| Calcium | 9.1 % |
| Copper | 11.4 % |
| Folate | 11.0 % |
| Iron | 9.9 % |
| Magnesium | 12.6 % |
| Manganese | 16.6 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 19.2 % |
| Riboflavin | 6.4 % |
| Selenium | 4.3 % |
| Thiamin | 11.1 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Root Veggie Packet
View the full Grilled Root Veggie Packet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Root Veggie Packet
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
26 calories of Butter, salted, (0.25 tbsp)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
10 calories of Baby Carrots, raw, (2 large)
7 calories of Onions, raw, (0.25 small)
Calories per serving of Grilled Root Veggie Packet
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
26 calories of Butter, salted, (0.25 tbsp)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
10 calories of Baby Carrots, raw, (2 large)
7 calories of Onions, raw, (0.25 small)
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