Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.7 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 1.5 mg |
| Sodium | 432.3 mg |
| Potassium | 454.3 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.4 g |
| Protein | 4.0 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 9.3 % |
| Vitamin D | 13.1 % |
| Vitamin E | 7.0 % |
| Calcium | 4.8 % |
| Copper | 13.8 % |
| Folate | 5.1 % |
| Iron | 6.2 % |
| Magnesium | 4.0 % |
| Manganese | 12.9 % |
| Niacin | 19.6 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 11.4 % |
| Riboflavin | 16.4 % |
| Selenium | 9.6 % |
| Thiamin | 5.2 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Soup
View the full Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Soup
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of I Can't Believe It's Not Butter, Squeeze, 1 Tbsp, (0.25 serving)
12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)
11 calories of Flour, (0.38 tbsp)
10 calories of Tillamook Fat Free Sour Cream, (1 tbsp)
10 calories of Potato Buds, Betty Crocker, (0.04 cup)
4 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1 oz)
3 calories of Chicken Broth, (0.25 can (10.75 oz))
3 calories of Paprika, (0.13 tbsp)
1 calories of Dill weed, dried, (0.13 tbsp)
0 calories of Lemon Juice, (0.06 fl oz)
0 calories of Garlic, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Mushroom Soup
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of I Can't Believe It's Not Butter, Squeeze, 1 Tbsp, (0.25 serving)
12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)
11 calories of Flour, (0.38 tbsp)
10 calories of Tillamook Fat Free Sour Cream, (1 tbsp)
10 calories of Potato Buds, Betty Crocker, (0.04 cup)
4 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1 oz)
3 calories of Chicken Broth, (0.25 can (10.75 oz))
3 calories of Paprika, (0.13 tbsp)
1 calories of Dill weed, dried, (0.13 tbsp)
0 calories of Lemon Juice, (0.06 fl oz)
0 calories of Garlic, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
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