Nutrition Facts
Servings Per Recipe: 34
Serving Size: 1 serving
Amount Per Serving
Calories | 152.5 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 16.2 mg |
Sodium | 344.3 mg |
Potassium | 195.0 mg |
Total Carbohydrate | 20.2 g |
Dietary Fiber | 1.7 g |
Sugars | 0.7 g |
Protein | 5.9 g |
Vitamin A | 12.8 % | Vitamin B-12 | 5.4 % |
---|---|
Vitamin B-6 | 4.4 % |
Vitamin C | 16.2 % |
Vitamin D | 0.2 % |
Vitamin E | 3.5 % |
Calcium | 2.6 % |
Copper | 6.7 % |
Folate | 13.2 % |
Iron | 10.4 % |
Magnesium | 4.4 % |
Manganese | 9.9 % |
Niacin | 10.3 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 7.3 % |
Riboflavin | 8.8 % |
Selenium | 14.9 % |
Thiamin | 13.0 % |
Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Armenian Pizza
View the full Armenian Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Armenian Pizza
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
35 calories of Ground beef, lean, (0.47 oz)
4 calories of Tomato Paste, (0.03 can (6 oz))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Red Ripe Tomatoes, (0.06 large whole (3" dia))
2 calories of Egg, fresh, whole, raw, (0.03 large)
2 calories of Parsley, (0.09 cup)
0 calories of Paprika, (0.03 tsp)
0 calories of Garlic, (0.03 clove)
0 calories of Pepper, red or cayenne, (0.01 tsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Armenian Pizza
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
35 calories of Ground beef, lean, (0.47 oz)
4 calories of Tomato Paste, (0.03 can (6 oz))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Red Ripe Tomatoes, (0.06 large whole (3" dia))
2 calories of Egg, fresh, whole, raw, (0.03 large)
2 calories of Parsley, (0.09 cup)
0 calories of Paprika, (0.03 tsp)
0 calories of Garlic, (0.03 clove)
0 calories of Pepper, red or cayenne, (0.01 tsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Salt, (0.06 tsp)
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