Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 85.6
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 10.9 mg
Potassium 328.7 mg
Total Carbohydrate 22.2 g
Dietary Fiber 2.0 g
Sugars 0.0 g
Protein 0.8 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 23.4 %
Vitamin C 12.3 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 0.7 %
Copper 4.5 %
Folate 3.9 %
Iron 1.6 %
Magnesium 6.0 %
Manganese 6.5 %
Niacin 2.2 %
Pantothenic Acid 2.1 %
Phosphorus 1.7 %
Riboflavin 4.8 %
Selenium 1.3 %
Thiamin 2.4 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Bananas Foster- SUPER low calorie!

View the full Mock Bananas Foster- SUPER low calorie! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Bananas Foster- SUPER low calorie!

72 calories of Banana, fresh, (1 extra small (less than 6" long))

9 calories of Brown Sugar, (0.50 tsp packed)

2 calories of Spring Tree Sugar Free Low Calorie Maple Syrup, (0.02 cup)


Nutrition & Calorie Comments  

This is super sweet to me. I could only eat 1/4 if this. I will make again, but I think I will skip the sugar free Maple syrup (sugar free stuff gives me migraines) and just use 1 tsp. of dark brown sugar. The calories are about the same!!
This is SO SO good! Perfect sweet treat with low low calories! Thanks for sharing!
Quick and clever idea. I used Brown Sugar Twin.
My husband and I loved this. I did make a mistake though I used real Maple syrup-it was fantastic. I My bananas were really ripe and needed to be used. I put the quartes round the edges of the plate, did the sugar as you said, I put grated Chocolate on my husbands. Microwaved just 30 secs+Yogurt.YUM
very good and super easy. I pretty much sprinkled brown sugar on 2 bananas and put them in the microwave for 5 minutes. I let it sit and put a 2 tbsp. of cool whip lite on it and viola, tasty. I did not put the maple sugar on it. I think it would have been too sweet! Thanks for posting this!
Sounds so delicious. I can't wait to make one tonight. I don't have the sugar free ice cream, but I will have to use some Free cool whip instead. I will buy the ice cream for another day.
Thank you