Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 212.8
Total Fat 13.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 7.3 g
Cholesterol 0.0 mg
Sodium 90.1 mg
Potassium 302.0 mg
Total Carbohydrate 18.8 g
Dietary Fiber 5.0 g
Sugars 2.8 g
Protein 6.5 g
Vitamin A 24.6 %
Vitamin B-12 0.2 %
Vitamin B-6 8.0 %
Vitamin C 48.2 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 9.2 %
Copper 9.3 %
Folate 12.6 %
Iron 8.7 %
Magnesium 5.9 %
Manganese 14.7 %
Niacin 7.0 %
Pantothenic Acid 5.7 %
Phosphorus 7.7 %
Riboflavin 6.6 %
Selenium 2.3 %
Thiamin 10.4 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickpea Patties with Yogurt Sauce

View the full Chickpea Patties with Yogurt Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickpea Patties with Yogurt Sauce

49 calories of Avocados, California (Haas), (0.17 fruit without skin and seeds)

48 calories of Tesco Wholefoods Chickpeas, (40 gram(s))

29 calories of Tahini, (0.33 tbsp)

20 calories of Olive Oil, (0.17 tbsp)

20 calories of Olive Oil, (0.50 1tsp)

16 calories of Bread crumbs, dry, grated, plain, (4.17 grams)

10 calories of Yeo Valley Organic Fat Free Yogurt, (0.17 cup)

4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)

3 calories of Peppers, hot chili, red, fresh, (0.17 pepper)

3 calories of Granulated Sugar, (0.17 tsp)

1 calories of Garlic, (0.33 cloves)

1 calories of Balsamic Vinegar, (0.17 tbsp)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Lemon Juice, (5 mL)

1 calories of Curry powder, (0.17 tsp)

1 calories of Cucumber (with peel), (0.07 cup slices)

1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)

1 calories of Dill weed, fresh, (0.17 cup sprigs)

1 calories of Romaine Lettuce (salad), (0.08 cup, shredded)

0 calories of Lemon Juice, (1.67 mL)

0 calories of Spring Onions, (2 gram(s))

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.17 dash)


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