Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.1 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 1.2 mg |
| Sodium | 182.2 mg |
| Potassium | 109.9 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.8 g |
| Protein | 3.5 g |
| Vitamin A | 74.6 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 2.2 % |
| Vitamin D | 1.3 % |
| Vitamin E | 5.7 % |
| Calcium | 3.2 % |
| Copper | 2.5 % |
| Folate | 2.8 % |
| Iron | 4.5 % |
| Magnesium | 2.6 % |
| Manganese | 9.0 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 3.1 % |
| Riboflavin | 8.1 % |
| Selenium | 3.3 % |
| Thiamin | 2.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin-Chocolate Chip Bread with Flax Seed
View the full Pumpkin-Chocolate Chip Bread with Flax Seed Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin-Chocolate Chip Bread with Flax Seed
39 calories of Canola Oil, (0.02 cup)
37 calories of Whole Wheat Flour, (0.09 cup)
26 calories of Milk Chocolate Candy, (0.03 cup chips)
13 calories of *Flax Seed Meal (ground flax), (0.38 tbsp)
7 calories of Pumpkin, canned, without salt, (0.09 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
1 calories of Cloves, ground, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Splenda, (3 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Salt, (0.03 tsp)
Calories per serving of Pumpkin-Chocolate Chip Bread with Flax Seed
39 calories of Canola Oil, (0.02 cup)
37 calories of Whole Wheat Flour, (0.09 cup)
26 calories of Milk Chocolate Candy, (0.03 cup chips)
13 calories of *Flax Seed Meal (ground flax), (0.38 tbsp)
7 calories of Pumpkin, canned, without salt, (0.09 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
1 calories of Cloves, ground, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Splenda, (3 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Salt, (0.03 tsp)
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