Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.8 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 25.1 mg |
| Sodium | 632.9 mg |
| Potassium | 1,259.7 mg |
| Total Carbohydrate | 44.4 g |
| Dietary Fiber | 5.1 g |
| Sugars | 2.5 g |
| Protein | 13.7 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 35.9 % |
| Vitamin C | 70.3 % |
| Vitamin D | 2.4 % |
| Vitamin E | 0.8 % |
| Calcium | 23.3 % |
| Copper | 12.8 % |
| Folate | 9.0 % |
| Iron | 10.7 % |
| Magnesium | 14.4 % |
| Manganese | 16.7 % |
| Niacin | 17.3 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 23.0 % |
| Riboflavin | 9.9 % |
| Selenium | 8.3 % |
| Thiamin | 24.9 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scalloped Potatoes & Ham
View the full Scalloped Potatoes & Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scalloped Potatoes & Ham
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
42 calories of Ham, regular (11% fat), (0.17 cup, diced)
30 calories of Campbells Healthy Request Cream of Celery Soup - 1 can, (0.17 serving)
30 calories of Sargento Reduced Fat Mild Cheddar Shredded - 1/4 cup, (0.33 serving)
19 calories of Parmesan Cheese, hard, (0.17 oz)
7 calories of Milk, nonfat, (0.08 cup)
Calories per serving of Scalloped Potatoes & Ham
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
42 calories of Ham, regular (11% fat), (0.17 cup, diced)
30 calories of Campbells Healthy Request Cream of Celery Soup - 1 can, (0.17 serving)
30 calories of Sargento Reduced Fat Mild Cheddar Shredded - 1/4 cup, (0.33 serving)
19 calories of Parmesan Cheese, hard, (0.17 oz)
7 calories of Milk, nonfat, (0.08 cup)
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Start before work, ready to eat later
- This hearty soup, packed with vegetables, is a great addition to any meal.
- These bite-sized morsels are so savory and juicy they will explode in your mouth. Roasting them adds...
- Vegetables, barley, and beef make this soup a full meal in itself.
- It's loaded with all kinds of tasty veggies.
- This tangy, tart salad will tickle your taste buds.
- A colorful mix of red & sweet potatoes.
- Rich and full of flavor, this dish is at its best when served over rice.
- This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.
- This is a really easy and delicious soup. It's one of those recipes that you can modify to make your...
- Vegetarian Indian Dish
- Easy Beet Soup