Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 517.2
Total Fat 36.5 g
Saturated Fat 19.6 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 9.1 g
Cholesterol 100.6 mg
Sodium 1,360.9 mg
Potassium 371.7 mg
Total Carbohydrate 26.6 g
Dietary Fiber 1.6 g
Sugars 3.6 g
Protein 21.6 g
Vitamin A 20.9 %
Vitamin B-12 10.6 %
Vitamin B-6 16.1 %
Vitamin C 10.9 %
Vitamin D 3.7 %
Vitamin E 2.9 %
Calcium 39.9 %
Copper 5.3 %
Folate 5.8 %
Iron 6.2 %
Magnesium 9.1 %
Manganese 14.3 %
Niacin 19.0 %
Pantothenic Acid 5.4 %
Phosphorus 22.0 %
Riboflavin 17.2 %
Selenium 22.7 %
Thiamin 38.3 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham Potato Bake

View the full Ham Potato Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham Potato Bake

110 calories of Mashed Potatoes, dehydrated, (0.45 cup)

98 calories of Sour Cream, (0.17 cup)

85 calories of Butter, salted, (0.83 tbsp)

81 calories of Ham, regular (11% fat), (0.33 cup, diced)

57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)

54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

16 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.12 cup)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.29 cup (8 fl oz))


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