Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.5 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 66.3 mg |
| Potassium | 287.2 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.3 g |
| Protein | 1.5 g |
| Vitamin A | 48.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 152.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 2.0 % |
| Copper | 5.6 % |
| Folate | 7.3 % |
| Iron | 3.3 % |
| Magnesium | 4.4 % |
| Manganese | 9.1 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 3.9 % |
| Riboflavin | 3.0 % |
| Selenium | 0.8 % |
| Thiamin | 5.6 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sally's Simple Summer Salad
View the full Sally's Simple Summer Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sally's Simple Summer Salad
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Splenda, (0.25 tsp)
Calories per serving of Sally's Simple Summer Salad
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Splenda, (0.25 tsp)
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