Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.1 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 150.1 mg |
| Potassium | 135.7 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.9 g |
| Protein | 4.6 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 54.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.0 % |
| Copper | 8.5 % |
| Folate | 3.3 % |
| Iron | 6.3 % |
| Magnesium | 7.4 % |
| Manganese | 55.5 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 8.2 % |
| Riboflavin | 3.0 % |
| Selenium | 28.2 % |
| Thiamin | 7.1 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer pasta in a snap
View the full Summer pasta in a snap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer pasta in a snap
92 calories of Whole Wheat Spaghetti, cooked (pasta), (0.53 cup)
21 calories of Kraft Light House Italian (with extra virgin olive oil), (1.07 tsp)
4 calories of Yellow Peppers (bell peppers), (0.07 pepper, large (3-3/4" long, 3" dia))
3 calories of Green Peppers (bell peppers), (0.07 cup, strips)
2 calories of Red Ripe Tomatoes, (0.07 cup cherry tomatoes)
2 calories of Garlic powder, (0.07 tbsp)
2 calories of Cucumber (peeled), (0.07 medium)
2 calories of Onion powder, (0.07 tbsp)
1 calories of Pepper, black, (0.07 tbsp)
Calories per serving of Summer pasta in a snap
92 calories of Whole Wheat Spaghetti, cooked (pasta), (0.53 cup)
21 calories of Kraft Light House Italian (with extra virgin olive oil), (1.07 tsp)
4 calories of Yellow Peppers (bell peppers), (0.07 pepper, large (3-3/4" long, 3" dia))
3 calories of Green Peppers (bell peppers), (0.07 cup, strips)
2 calories of Red Ripe Tomatoes, (0.07 cup cherry tomatoes)
2 calories of Garlic powder, (0.07 tbsp)
2 calories of Cucumber (peeled), (0.07 medium)
2 calories of Onion powder, (0.07 tbsp)
1 calories of Pepper, black, (0.07 tbsp)
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