Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.6 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 26.1 mg |
| Sodium | 73.7 mg |
| Potassium | 31.5 mg |
| Total Carbohydrate | 1.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 8.1 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.7 % |
| Calcium | 27.2 % |
| Copper | 0.5 % |
| Folate | 0.4 % |
| Iron | 0.3 % |
| Magnesium | 2.6 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 17.2 % |
| Riboflavin | 6.1 % |
| Selenium | 5.1 % |
| Thiamin | 0.4 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The "Other" Mac-n-Chez
View the full The "Other" Mac-n-Chez Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The "Other" Mac-n-Chez
107 calories of Swiss Cheese, (1 oz)
Calories per serving of The "Other" Mac-n-Chez
107 calories of Swiss Cheese, (1 oz)
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