Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.6 | Total Fat | 23.5 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 15.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 162.0 mg |
| Potassium | 476.6 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 5.4 g |
| Sugars | 1.1 g |
| Protein | 9.0 g |
| Vitamin A | 48.3 % | Vitamin B-12 | 67.4 % |
|---|---|
| Vitamin B-6 | 246.4 % |
| Vitamin C | 40.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 33.5 % |
| Calcium | 10.4 % |
| Copper | 17.3 % |
| Folate | 40.9 % |
| Iron | 15.6 % |
| Magnesium | 21.2 % |
| Manganese | 42.1 % |
| Niacin | 147.4 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 19.5 % |
| Riboflavin | 296.6 % |
| Selenium | 17.5 % |
| Thiamin | 328.4 % |
| Zinc | 17.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Non-dairy Pesto
View the full Non-dairy Pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Non-dairy Pesto
115 calories of Olive Oil, (0.06 cup)
106 calories of Almonds, (0.13 cup, whole)
30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)
6 calories of Basil, (8 tbsp)
5 calories of Parsley, (0.25 cup)
4 calories of Balsamic Vinegar, (0.50 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Non-dairy Pesto
115 calories of Olive Oil, (0.06 cup)
106 calories of Almonds, (0.13 cup, whole)
30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)
6 calories of Basil, (8 tbsp)
5 calories of Parsley, (0.25 cup)
4 calories of Balsamic Vinegar, (0.50 tbsp)
0 calories of Salt, (0.06 tsp)
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